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Calorie content of river noodle

Dry River Noodles has a calorie count of 359kcal/100g, which is about 28g of dry River Noodles for 100 calories, while wet River Noodles has a calorie count of 192kcal/100g, which is about 50g of wet River Noodles for 100 calories.

River vermicelli is considered high in calories, with a value much higher than the average food consumed. Also as a staple food, take rice for example, 100 grams of rice contains only about a hundred calories, while the river noodles have reached 359 calories.

However, this value is only the calorie of the river noodles alone, usually when frying the river noodles, you need to put oil, pork, vegetables and other side dishes, the addition of these side dishes, will increase the calorie of the river noodles, so a bowl of river noodles calorie is much more than this much.

Wet rice noodles purchase notes

Consumers shopping for wet rice noodles and other food should choose the formal channels.

To carefully read the product label, pay attention to product sensory properties and shelf life. When shopping for wet rice noodles such as river noodles, intestinal noodles (rolled noodles), Chenchun noodles, kuey teow, rice noodles (rice vermicelli), and ryue vermicelli, especially those sold in bulk, pay attention to the product's production date, shelf life, storage conditions, and whether or not it is under refrigeration.

To choose a food operator with formal qualifications to buy, at the same time, pay attention to the sanitary conditions of the sales environment, buy regular products with production licenses, and pay attention to the production date, shelf life and storage conditions on the product label.