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Can I eat pepper powder often?
Generally speaking, eating too much pepper is not good for your health. Although pepper powder has a good seasoning effect, eating too much will also have adverse effects on the body, which will easily lead to constipation and excessive internal heat. Let's take a closer look!

Is eating too much pepper harmful?

Eating too much pepper has a certain effect on your health.

Doing things and eating need a certain degree of control. Many times, it is good for the body within a limited range, and it is not good for the body beyond a certain range. So eating too much pepper powder has a certain influence on the body.

What are the disadvantages of eating too much pepper?

1, causing old diseases

Zanthoxylum bungeanum is a hair product, which will cause old diseases if eaten. Therefore, eating a lot of pepper powder will cause the recurrence of old diseases, which is not good for your health.

2, constipation

The cellulose content in pepper powder is very high, and it is easy to cause excessive accumulation of cellulose in gastrointestinal tract when eaten in large quantities. A large amount of cellulose accumulated in the intestine is easy to absorb water and expand, which reduces intestinal peristalsis and may lead to constipation.

get angry

Pepper is hot and spicy, and eating it will aggravate the dryness and heat in the body, so eating a lot of pepper powder will lead to excessive internal heat and throat discomfort.

4. Promote blood circulation

Zanthoxylum bungeanum is hot and pungent, and can promote blood circulation. Therefore, pregnant women who eat a lot of pepper powder will have the phenomenon of promoting blood circulation and removing blood stasis, which will easily lead to fetal movement, and some pregnant women may also show signs of miscarriage.

5, back to milk

Zanthoxylum bungeanum can promote lactation, so it is easy for lactating women to eat Zanthoxylum bungeanum powder to lead to lactation and affect the lactation of the fetus.

How much pepper should I eat a day?

Just eat a little pepper a day.

Pepper powder is a kind of spice and seasoning, which is not suitable for eating in large quantities. It is enough to use a little at a time, it is enough to have a fragrance, and there is no need to put a lot of ingredients.

Can pepper powder be eaten for a long time?

Pepper powder cannot be eaten for a long time.

Pepper powder is hot, which easily aggravates the dryness and heat of the body. Long-term consumption is not good for the body, it will change the physique, make it hot and dry, and it is prone to symptoms such as getting angry, sore throat and dry mouth. And it is easy to cause old diseases.

How to preserve pepper powder?

Zanthoxylum powder is a kind of spice processed product, which is made from stems, roots, fruits and leaves of plants. It has a strong pungent or aromatic smell, contains a lot of volatile oil, and is easy to mold. Therefore, when storing seasoning powder, the bottle cap containing seasoning powder should be tightened or sealed, and attention should be paid to dry and sealed storage to prevent moisture and mildew. Improper placement of seasoning powder is easy to get wet, but a little moisture does not affect eating. But it's best to buy small packages and use them up as soon as possible.