Fresh milk can be heated, but don't overheat it, as too high a temperature may lead to a loss of nutrients in the milk.

Fresh milk, also known as pure milk, is a milky white or yellowish uniform gelatinous fluid with no precipitation, no clots, no impurities, no starch and no odor.

Pasteurization is one of the sterilization methods. Milk generally has a shelf life of three days, and if opened undrinkable, it should be kept fresh in the refrigerator.

But the milk should not be cooked too hot, usually heated to 80% can be, or instead of the loss of nutrients.

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Extended information:

1, do not drink milk on an empty stomach. Because milk stays in the stomach for a short time on an empty stomach, it will affect the digestion and absorption of milk, so it is best to drink it while eating food.

2, a small number of times a day to drink milk than a large number of drinking effect, can make the body absorb more calcium.

3. A daily total of 250 to 500 milliliters (1 to 2 bags) is appropriate.

4, room temperature 20 to 30 degrees Celsius is appropriate. It is not advisable to drink it directly after taking it out of the refrigerator, as it may cause gastrointestinal discomfort, nor should it be cooked at high temperature for a long time to avoid destroying the nutrients.

Reference:

/baike.baidu.com/item/ %E9%B2%9C%E7%89%9B%E5%A5%B6 "target="_blank "title="Fresh Milk - Baidu Encyclopedia">Fresh Milk - Baidu Encyclopedia