Current location - Recipe Complete Network - Pregnant women's recipes - How to cook and eat home-cooked amaranth, and four ways to do it.
How to cook and eat home-cooked amaranth, and four ways to do it.
You can make cold salad or steamed stuffed buns.

The practice of cold salad:

Cut the washed amaranth into sections, boil it in water for 1 min, take it out and wash it in cold water (the used water can be used for bathing, which has therapeutic and preventive effects on prickly heat), add appropriate amount of salt to marinate it for half an hour, and squeeze out the water. If it is too salty, add cold water again, add sesame oil, sweet and sour, onion and other seasonings and mix well, and you can eat it.

Related introduction of amaranth;

Amaranthus equisetifolia (Chinese scientific name: Portulaca oleracea L.), also known as Portulaca oleracea L., is an annual succulent herb. The leaves are thick and juicy, hairless, the stems are often purple, the leaves are opposite, and they are ovoid and wedge-shaped; Flowering in summer, the flowers are small and yellow; Fruit conical. Born in fields, vegetable gardens, roadside and garden ruins and other sunny places. It is distributed all over China.

Amaranth is a dual-purpose plant for medicine and food, and the whole herb can be used for medicine, which has the functions of clearing heat, promoting diuresis, detoxicating, reducing swelling, diminishing inflammation, quenching thirst and diuresis. Seeds can improve eyesight and can be used as veterinary drugs and pesticides; Tender stems and leaves can be used as vegetables, taste sour, and can also be used as feed.