1, yam tastes sweet and flat. Spleen, lung and kidney meridians; Has the effects of invigorating spleen, regulating stomach, promoting fluid production, benefiting lung, lowering blood sugar, prolonging life, tonifying kidney and arresting ejaculation. Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. Blindly nourishing the spleen and stomach is a dual-purpose product of medicine and food.

2. Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly. Ribs have high nutritional value, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood.