material

Main ingredient: 500g mutton.

Accessories: Codonopsis pilosula10g Poria10g Atractylodes macrocephala10g Glycyrrhiza uralensis Fisch10g Jujube.

Seasoning salt, appropriate amount of onion, 5 grams of ginger, 3 pieces of yellow wine, appropriate amount of pepper.

The practice of Sijunzi decoction

Cooking soup with meat:

1. Preparation materials: Radix Codonopsis 10g, Poria cocos 10g, fried atractylodes 10g, and Radix Glycyrrhizae Preparata 10g.

2. Wash the silk-like medicinal materials slightly and put them in the medicine bag.

3. After scalding the mutton, wash it with clear water, put it in a casserole, and add enough clear water, onion, ginger, yellow wine and small medicine bags. Cook for about 5 hours until the mutton is soft and rotten, and finally add salt and pepper before taking out the pot.

The method of decocting alone:

Prescription: Codonopsis pilosula, Poria cocos, fried atractylodes, Radix Glycyrrhizae Preparata each 9- 10g, 3 slices of ginger and 2 tablets of jujube.

Practice:

Wash all the ingredients slightly, pour them into the casserole, soak them in water for 20 minutes, then boil them on high heat and turn to low heat for 30 minutes.

Dosage: 2-3 times a day.