After beating the soybean milk, the soybean residue remaining in the mesh, delicate and soft, fragrant and refreshing, compared to the industrial production of soybean milk after the soybean residue and clean and delicate, discarded, if the good use of the careful deployment, can also be made into a unique flavor of the food.
1, nutritious breakfast: after draining the dregs, salad oil burned to 5 into the heat, the first pepper, garlic popping pot, and then the dregs poured into the stir-fry, stir-fry. Put a little more onion, and then stir fry for a few moments, salt can be put but do not put too much. With soybean milk, kimchi, burrito buns, and an egg, it's a great breakfast.
2, dregs of porridge ingredients: dregs of beans, cornmeal, one to one, add a little water into a paste, another half pot of boiling water, to boiling water after pouring such as adjusted dregs of the paste, boil for a few moments that is. Characteristics: than only use cornmeal porridge for sweet, more close to the kind of cornmeal burned into the domestic plus bean flour porridge.
3, small tofu ingredients: dregs moderate, green onions, ginger foam, 2 eggs, salt, monosodium glutamate, oil, etc. Practice, with oil, green onions after the pan plus dregs stir-fried, eggs, continue to stir-fry. Role: rich in nutrients, often eat can fitness and brain.
4, dregs of egg cake ingredients: 3 eggs, 100 grams of dregs, scallions, salt, cooking oil. Practice: 1, the dregs into the pot, beat the eggs, and salt, scallions and other additions to which mix well. 2, a little cooking oil into the cake pan, and then ready to dregs of eggs poured into the pancake file, flattened four or five minutes can be consumed. Characteristics: make the dregs of egg cake color yellow flavor, rich in protein egg. Especially suitable for anorexia obesity or malnutrition children and the elderly to eat.
5, five beans nest: 100 grams of dregs, 40 grams of cornmeal, a little water. Five bean dregs into the pot, add cornmeal, mix well, pinch into the nest, into the pot to steam for ten minutes into. Characteristics: five-bean nest is rich in nutrition, with a variety of roles such as lowering fat, brain and blood pressure, often eat on health care and health benefits.
6, bean dregs pills: bean dregs moderate, lean meat 1-2 two, 2 eggs, a little green vegetables, flour moderate, salt moderate. Lean meat and table vegetables chopped, and bean dregs, eggs, flour, a piece of stirring, seasoned salt, made into pills, into the pot to cook. Role: nutritious and comprehensive, suitable for filling the deficiency.