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What foods containing vitamin A do you usually eat?
Foods rich in vitamin A: 1. Fruits: pears, apples, loquats, cherries, bananas, longan, apricots, lychees, watermelons and melons. 2. Vegetables: Swertia japonica, Chinese cabbage, shepherd's purse, tomato, eggplant, pumpkin, cucumber and spinach. Third, plants: mung beans, rice, walnuts. Animals: pork, chicken, eggs, turtles, crabs and snails. Please choose. I wish you good health and a long life! The food sources of vitamin A are n cod liver oil, milk, carrots, apricots, broccoli, papaya, purple clover, honey, bananas, eggs, pumpkins, leeks, mung beans, celery, mangoes, sweet potatoes, spinach, onions, cantaloupes and so on.