Current location - Recipe Complete Network - Pregnant women's recipes - Which one has more calories, Arctic shrimp or prawn?
Which one has more calories, Arctic shrimp or prawn?

Arctic shrimp is high in calories. Although Arctic shrimp is rich in nutrients, the calories contained in Arctic shrimp are not very high. The calories contained in 100 grams of Arctic shrimp are only 96. Calorie, it can be seen that the calories in Arctic shrimp are extremely low, so this is a low-calorie and high-nutrition shrimp, which is very worthy of everyone's daily enjoyment. It can not only supplement the body with a lot of nutrients, but also don't have to worry about causing too much Much heat.

100g of shrimp meat contains 18.6g of protein, 0.8g of fat, 2.8g of carbohydrate, 62mg of calcium, 228mg of phosphorus, 1.5mg of iron, and 93kcal of energy