Verbena, lemongrass, rose, rosemary, chamomile Method: Put all the ingredients into a cup and brew with boiling water, add an appropriate amount of rock sugar, and drink after 5 minutes.
Verbena can reduce varicose veins and leg edema; lemongrass has stomachic and diuretic effects; rosemary can tighten the leg curves and enhance human vitality. The combination of the three will give you slim hips and legs.
The combination of roses and chamomile not only increases the leg-slimming effect, but also makes the herbal tea taste sweet and have a long aftertaste.
Appetizing Plum Tea
Green tea is antioxidant, has detoxification, refreshing, and lipid-lowering effects. It should be noted that green tea is cold and can be used by people with a weak stomach or who are sensitive to theophylline. It is not advisable to drink too much.
Green tea goes well with many fruits, such as apples, olives, and oranges, and their fresh flavors complement each other. When you have a bad taste in summer, this sweet and sour plum green tea can whet your appetite.
Method: Soak rock sugar and green tea together for five minutes, add 1-2 pieces and a little green plum juice, stir evenly. Eliminate fatigue, enhance appetite, help digestion, and have bactericidal and antibacterial effects.
Qingqiao Slimming Tea
Black tea has the effect of refreshing the mind and nourishing the stomach. Drinking black tea in the afternoon when your mind is stuck can inspire you. This is because black tea contains the natural active factor theanine, which helps the brain produce a stress-reducing brain wave, allowing people to relax and keep their minds flexible.
Method: Add roses, jasmine flowers and tea bags to 700CC hot water and brew for a few minutes, then add honey. Regulate blood and qi, eliminate abdominal fat.
Whitening and spot removal tea
Brew rose, red sweet plum, marigold, thousand day red, forget-me-not, peach blossom, wintersweet in boiling water for 5 minutes, add appropriate amount of rock sugar and mix well Ready to drink. Can be reversed.
Plum Blossom Tea
Plum blossom, rose, lemongrass.
Pour 350-500cc of hot water, soak for 3-5 minutes and drink (can be rinsed back).
It can improve acne, acne and dark spots.
Red rose tea
When it comes to roses, it makes people feel very romantic. Roses will emit a sweet smell when brewed. The calyx is rich in vitamins A, B, E, K, P and C, especially vitamin C.
The vitamin C content of a cup of rose calyx is equal to the vitamin C content of 150 tangerines, which has excellent skin care and beauty effects!
Roses can regulate qi, relieve depression and activate blood circulation. For primary menstrual pain, you can use about eight grams of roses, brew them in boiling water for 10 minutes, add some brown sugar and drink it.
** Pregnant women should not drink it
Cassia seed and wolfberry tea
12 grams of wolfberry; 10 grams of cassia seed; 8 grams of green tea;
Combine wolfberry Wash the cassia seeds and put them into a cup together with the tea leaves. Pour in boiling water and simmer for about 10 minutes before drinking.
It has the effect of lowering blood lipids and nourishing the kidneys.
Violet Scented Tea
Take about 3-5 grams of violet, pour 350-500cc of hot water, soak for 3-5 minutes and drink (can be washed back)
The lavender violet tea is mysterious and elegant. Not only is it beautiful in color, but also because of its bright color, thin petals, pleats and translucency, the essence can still be released even if it is washed with water. It tastes very mild and is liked by many people.
Violet belongs to the Sunflower family. Sunflower plants are very helpful to the respiratory tract. They can relieve coughs, sore throats and other symptoms caused by colds, and also have a conditioning effect on bronchitis. People with bad trachea can drink it regularly as preventive health care.
Bodhi seed flower tea
Take about 3-5 grams of Bodhi seed, pour 350-500cc of hot water, soak for 3-5 minutes and drink (can be washed back) .
The Soothing Bodhi tree and the Bodhi tree on the roadside in Taiwan are different tree species. The Bodhi tree grown in Taiwan is toxic and cannot be used for drinking! Europeans often take Bodhi leaves into tea after meals, which not only aids digestion but also helps relax the nerves.
Bodhi herbal tea looks like leaves, but it is actually the flowers and receptacles of the European linden tree (also known as the Western linden tree or the linden tree).
Bodhi tea has a soothing effect. People who are prone to stress and insomnia can drink Bodhi flower tea. It has a sedative effect, relieves headaches and improves insomnia.
Honeysuckle tea
Honeysuckle clears heat, detoxifies, soothes the throat, and can treat viral colds, acute and chronic tonsillitis, periodontitis and other diseases.
When preparing, choose 10 grams of honeysuckle, brew with boiling water and drink frequently.
Apple tea
Apple tea has miraculous effects on treating headaches.
The method is to cut an apple into thin slices, add water and simmer to remove the residue, then drink it as tea. Drink it continuously for ten days to see the effect.
Licorice tea
10 grams of licorice, 5 grams of tea, 8 grams of salt, 1000CC of water;
According to this ratio, boil the water first, and then Put licorice, tea leaves and salt into water and boil for about 10 minutes before drinking.
It can cure wind-fire toothache, burning eyes, colds and coughs.
Lotus leaf licorice tea
100 grams of fresh lotus leaves, 5 grams of licorice, 1000CC of water;
According to this ratio, wash and chop the lotus leaves first , boil the water;
Then put the licorice and lotus leaves into the water and boil for more than 10 minutes;
Filter out the lotus leaf residue, add appropriate amount of sugar and drink it.
It has the health-care functions of clearing away heat and relieving summer heat, diuresis and quenching thirst.
Good tea for women to be "tight"
Rosemary, pink rose, etc. promote the development of female breast glands and are suitable for women who lose weight but do not want their breasts to become smaller or women who have sagging breasts.
Continuous drinking for 3 months will have a good breast enlargement effect and improve sleep quality. The skin will also be significantly improved and the spirit will be refreshed.
Eight Treasures Tea"
As the name suggests, this tea contains eight treasures - American ginseng, licorice slices, dried longan, red dates, wolfberry, Luo Han Guo, tribute chrysanthemum, and rock sugar.
It is rich in nutrients and has the functions of activating blood, clearing fire and nourishing qi.
Charm Face Slimming Tea
Wash lotus leaves, hawthorn, pink roses, etc. with boiling water. Soak for 5 minutes, add appropriate amount of rock sugar and mix thoroughly before drinking.
Introduction to the effects and side effects of scented tea: