1, efficacy and role: peach gum is mainly galactose, rhamnose, α-glucuronic acid, carbohydrates, fat and protein and other materials, has a clearing of thirst, relieve stress, skin care and anti-aging, lubricate the intestinal tract and other effects. In ancient times, peach shell was a traditional Chinese medicine used to treat stonelike gonorrhea, hemorrhagic gonorrhea, and dysentery. Nowadays, Peach Gum is similar to Bird's Nest because it has the effect of maintaining the skin, and it is a good product for rejuvenating the skin and maintaining the skin's health.

2, contraindications: to say that the contraindications and side effects of peach shells, strictly speaking, peach shells are a kind of mild traditional Chinese medicine, which is a lot of people do not know a little bit, pay attention to the dosage can be consumed in the process. And the peach shell has a lot of good effects on the human body, such as nourishing the body and so on. Of course, in addition to nourishing, the pharmacological effects of peach gum is also a lot. Peach gum is a characteristic product of the natural environment, is not any toxicity of the existence of natural substances, as long as you do not eat too much, this kind of peach gum is not any adverse side effects on the human body. In addition, this peach gum has excellent health effects on the human intestinal bladder, and is a kind of healthy Chinese medicine suitable for all people to consume. Peach gum is a natural green food, no side effects of peach gum, but how to say that peach gum is also a medicine, pregnant women, menstruating women are best not to take.

3, edible methods:

(2) Peach Gum Soapberry Rice Soup

Peach Gum Soapberry Rice Soup

Practice: Peach Gum and Soapberry Rice were cleaned and soaked in water, I soaked for 8 hours, 8 hours after the Peach Gum, Soapberry Rice after a simple rinse put into the casserole dish, plus 6 red dates. Casserole with enough water, high heat to boil, turn to medium-low heat 2 hours on the cook, during which time to stir from time to time, do not paste the pot. Bowl with 1 tablespoon of rose sauce, while hot, the cooked peach gelatin, saponaria rice pour in and stir well.

(2) peach gelatin silver ear sugar water_

Practice: peach gelatin 5 grams, 1000 ml of water. Soak the peach gelatin in water for 6-8 hours until soft. Then carefully remove the black impurities on the surface of the softened peach shell, wash it repeatedly with water and break it into small, even pieces. Soak the fungus in water for 20 minutes to soften, and then break into small pieces with your hands. Snow pear peeled and cut into 1cm size dice. Peach gelatin, silver fungus and water into a pot, high heat to boil and then change to low heat and continue to cook for 30 minutes, at this time the soup began to become a little thick. Add the diced pears and cook for 5 minutes, then add the rock sugar and cranberry, stirring while cooking for 3 minutes, until the rock sugar is completely melted and the soup is thick.