Breakfast: 2 packs of high Yue Xian (washed with 40-degree warm water)
Chinese food: 1-3 apples
Dinner: Gao Xianle 1 set meal (washed with 40 degrees warm water)
Remarks: drink a glass of water before and after eating high-fiber music, and drink at least 8 glasses of water every day.
5-8 days:
30 minutes before breakfast: 1 tablespoon of mineral crystals
Breakfast: 2 packs of high Yue Xian (washed with 40-degree warm water)
Chinese food: 1-3 apples
Dinner: Gao Xianle 1 set meal (washed with 40 degrees warm water)
Remarks: Eat 1 bag of seabuckthorn tea in the morning and afternoon respectively (taken with warm water at 40 degrees).
9- 12 days:
30 minutes before breakfast: 1 tablespoon of mineral crystals
Breakfast: 2 packs of high Yue Xian (washed with 40-degree warm water)
Chinese food: 1-3 apples, 3 tablespoons nutritious meal.
Dinner: Gao Xianle 1 set meal, 3 spoonfuls of nutritious meals.
Remarks: Eat 1 bag of seabuckthorn tea in the morning and afternoon respectively (taken with warm water at 40 degrees).
12 days later:
30 minutes before breakfast: 1 tablespoon of mineral crystals
Breakfast: Gao Xianle 1 set meal (delivered with 40-degree warm water)
Chinese food: eat (seven points full)
Dinner: Eat (seven points full)
Remarks: Drink more than 8 glasses of water.
Obesity is caused by excessive intake of a single nutrient, that is, excessive intake of protein, carbohydrates and fat, which leads to the generation of garbage in the body. The harm of obesity to the body lies in that it is easy to lead to hypertension, heart disease, constipation, abdominal distension, overeating, fatty liver, gallstones, disorder of glucose metabolism and hormone metabolism, which leads to the decline of fertility and sexual function. Therefore, junk food is the root cause of obesity. /kloc-within 0/2 days, use the perfect products to supplement the balanced nutrition needed by the body and control the diet. The formula is mainly to strictly limit the excessive intake of three nutrients that lead to obesity, and only to maintain it by consuming the original nutrients in the body. Therefore, the formula has the following characteristics: first, the effect is obvious (generally 5-20 kg can be reduced); The second is health and safety; The third is that science does not rebound; The fourth is economic benefits; Fifth, it will not affect normal work and life.
Precautions:
1. When taking mineral crystals, all utensils used are not allowed to be metal or magnetic cups, but glass cups, plastic cups and wooden chopsticks can be used.
2. Mineral crystals must be soaked in cold boiled water and taken after being stirred evenly.
3. Mineral crystals are afraid of light and moisture. After each opening, the lid must be tightened and placed in a dark and dry place.
4. Drink a glass of water before and after eating high-fiber music. And drink at least 8 glasses of water every day.
5. Brew high-fiber music and seabuckthorn tea with warm water of 30-40 degrees.
6. Brew nutritious meals with warm water of 60-70 degrees.
7./kloc-After 0/2 days, just continue to eat seven points full.
8. Keep healthy eating habits and don't overeat.
9. Children, the elderly and critically ill patients are prohibited.