The so-called goji berries, is a common tea in our lives, it can not only nourish the liver and eyesight, there is also a nourishing effect of Yin and lungs, physical weakness, poor resistance is particularly suitable for drinking goji berries soaked in water, but also some people like to put the goji berries into the soup a piece of soup, the following I summarized a few common goji berries with the method of bubble tea, take a look.
The efficacy of goji berries in water: 1, goji berry chrysanthemum tea:
Goji berries and chrysanthemum together in water, chrysanthemum is best to use Hangbai chrysanthemum. Chrysanthemum has clear heat to remove fire, liver and eyesight. Both with the use of the two, can protect the liver, eyesight and blood pressure, on the three high have a certain effect, suitable for the elderly, stay up late people use.
2, Chinese wolfberry jujube tea:
Chinese wolfberry and jujube together in water. Jujubes are the best choice for Hetian jujubes. Jujubes have the effect of tonifying qi and blood and strengthening the spleen. The two are used together, have the effect of replenishing the blood, beauty, suitable for women to drink for a long time.
3, ginseng and wolfberry tea:
The ginseng and wolfberry together in water. The best choice is to use a long year of ginseng. Codonopsis has the effect of tonifying the center, benefiting the qi, and generating fluids. The two are used together to replenish vitality, increase immunity and slow down the aging process. It is suitable for people who are weak to drink for a long time.
4, goji berries cassia tea:
Put goji berries and cassia seeds together in water. Cassia seeds have the effect of clearing the liver and eyesight, moisturizing and laxative. Both with the use of, have to protect the eyes, lower fat and blood pressure, weight loss and eliminate the role of accumulation. Suitable for long-term late-night, three high, obese people drink.
5, hawthorn Chinese wolfberry tea:
Put Chinese wolfberry and hawthorn together in water. Hawthorn has the effect of eliminating food and strengthening the stomach, moving qi and dispersing blood stasis, and resolving turbidity and lowering fat. Both with the use of, have to help digestion, weight loss and eliminate the role of accumulation. Suitable for indigestion, obese people drink.
6, Chinese wolfberry tea:
Chinese wolfberry and eucommia are put together to drink. Eucommia has a calm flavor, tonic liver and kidney, strong muscles and bones, all no contraindications. The two are used together, have the effect of tonifying kidney qi, strong knees and waist. It is suitable for people who have weak knees and waist and are weak to drink for a long time.