Crabs are delicious, sweet and nutritious, and are suitable for people who can eat crabs. Tomatoes are a common vegetable that lasts a long time. They can not only be cooked but also eaten raw. Want to know if crabs and tomatoes can be eaten together?

Crab Tomatoes

1 Can crabs and tomatoes be eaten together?

Crabs and tomatoes can be eaten together.

1. In terms of traditional Chinese medicine, crabs are cold in nature and salty in taste, entering the liver and stomach meridians. Tomatoes are neutral in nature, sweet and sour in taste, entering the liver, lungs and stomach meridians. There is no conflict in nature and taste. part.

2. At the same time, the main components of crabs are water, protein, fat, carbohydrates, minerals, etc., while the main components of tomatoes are water, carbohydrates, cellulose, etc., and there is no difference between the main components. A reaction occurs, so crabs and tomatoes can be eaten together.

Can crabs and tomatoes be eaten together?

2 What are the benefits of eating crabs and tomatoes together?

Supplementary nutrition

Crabs are rich in Protein, unsaturated fatty acids, minerals, etc. Tomatoes are rich in vitamins and minerals. Eating crabs and tomatoes can supplement nutrition.

Releasing the intestines and laxative

Crabs are cold in nature, and eating them can increase the smoothness of the intestines. Tomatoes are rich in pectin and water, which can moisturize the intestines and promote bowel movement. The discharge of intestinal contents, so it has a laxative effect.

Enhance resistance

The rich protein in crabs can provide raw materials for humoral immunity and enhance the strength of humoral immunity, while the vitamin C in tomatoes has the effect of enhancing the ability of phagocytes. Therefore, eating it can enhance immunity.

Improving eyesight

Tomatoes are rich in vitamin A, which can promote the conversion of rhodopsin; they also contain carotene, which can prevent night blindness and convert into vitamin A in the body. The proanthocyanidins in crabs and the vitamins in tomatoes have the effect of fighting free radicals. Eating them can prevent the retina from being attacked by free radicals, causing retinal macula, so eating them can improve eyesight.

Heat-clearing and detoxifying

Crabs are cold in nature. Eating them can clear away dryness and heat, and can relieve cough due to lung heat. At the same time, tomatoes are rich in fiber and pectin, which can detoxify the intestines. It wraps up the toxic and harmful substances and promotes their discharge, so it has the effect of clearing away heat and detoxifying.

Strengthen the stomach and digestion

Crabs and tomatoes both enter the stomach meridian and have the effect of nourishing and strengthening the stomach. The organic acids in tomatoes can promote digestion, so eating them has the effect of strengthening the stomach and digestion. effect.

What are the benefits of eating crabs and tomatoes together?

3 How to eat crabs and tomatoes together

Materials

2 crabs, 3 tomatoes Each, appropriate amount of coriander, oil, salt, and ginger.

Method

1. Wash the crabs, tomatoes and ginger.

2. Mince the ginger, slice the tomatoes, and chop the crabs into pieces.

3. Heat oil in a pan, sauté the minced ginger until fragrant, add tomatoes and turn into paste, add salt to taste.

4. Put the crab pieces into the pot and stir-fry for a while.

5. Add appropriate amount of water, bring to a boil, take it out, and sprinkle with coriander.

How to eat crabs and tomatoes together

4 How much crab and tomatoes can you eat?

Eat crabs and tomatoes together. You can eat 1 crab and 1 tomato. 1 and a half.

Crabs are cold in nature and have a cool taste. It is not recommended to eat too much at one time. Generally, one is enough. Tomatoes are mild in nature and can be eaten daily, so it is okay to eat one and a half. At the same time, pay attention to the crabs. It can only be eaten 2 to 3 times a week and cannot be eaten more to avoid affecting your health.

How much crab and tomatoes can you eat