In our family, okra eat the most is white or cold, or the first time to try okra this way, really surprised me, just like the flowers, good-looking and delicious. The key to do it is also very simple, with mashed potatoes, nutritious and delicious, served on the table in no time on the CD-ROM, children elderly are suitable. The first thing you need to do is to make sure you have a good idea of what you are doing!
Ingredients ?
Potato 1
Okra moderately
Pepper 1 spoons
Salt moderately
Soy sauce 2 spoons
Oyster sauce 1 spoons
Starch 1 spoons
It's definitely the highest-value practice of the okra, good-looking and tasty, the end of the table the first CD-ROM practice ?
Choose fresh potatoes, wash and peel them and cut them into small pieces. You can also cut into slices, try to cut a little smaller cut a little thinner, easier to steam
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Cut the potatoes into the pot to steam until cooked, chopsticks can be passed through can be. I was cooking rice directly on the rice cooker to steam, rice cooked potatoes also steamed, more convenient, steamed a little softer does not matter.
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Steamed potatoes into a large bowl, while hot with a spoon or rolling pin to mash it into mashed potatoes. The finer the better.
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Season the mashed potatoes with salt and pepper to taste. You can also add tomato sauce and diced ham sausage, and if you like meat, you can fry it and mix a little into it.
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Wash okra and soak it in lightly salted water for a while. Choose fresh okra, touch the tip of the end is soft is more tender.
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Put a moderate amount of water in the pot, after the water boils, the washed okra will be put in the blanching until broken. Put a little cooking oil in the pot, the color of the cooked okra will be more beautiful.
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Blanched okra fishing out cut into uniform size pieces. Try to choose about the same thickness, the end can not be used can be eaten separately cold, do not waste, okra cut is very beautiful pentagon.
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Prepare a bowl, set a thin plastic bag, the okra in the eyes of the flat. Until you have spread the entire bowl, one next to the other.
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Then get the prepared mashed potatoes inside the bowl with a spoon, pressing it tightly as you go.
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Finally, invert the bowl onto a plate and remove the plastic bag. A very nice looking plate of okra mashed potatoes is ready.
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Finally, according to their own taste drizzled with homemade sauce on it, the sauce can be done tomato flavor, you can do spicy flavor, you choose your own on it! I here with garlic small fire incense, add soy sauce oyster sauce edible salt seasoning, and finally add the water starch line into the sauce, poured on the okra can be.
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Tips
1, mashed potatoes can be added to their favorite variety of seasonings to taste.
2, okra cut slightly uneven thickness does not affect much, the final result will come out of the surface will be relatively flat.
3, there is no plastic bag can be used with plastic wrap, can not also be brushed in the bowl of oil, to avoid inverted when the okra stick to the bowl.