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Is corn oil bad for you

No.

Corn oil is also called corn oil and corn germ oil, which is oil extracted from corn germ. The fat content of corn germ is between 17% and 45%, accounting for about 80% or more of the total corn fat content. The fatty acids in corn oil are characterized by an unsaturated fatty acid content of 80% to 85%.

Corn oil itself does not contain cholesterol, it has a dissolving effect on the accumulation of cholesterol in the blood, so it can reduce the hardening effect on blood vessels. It can reduce the hardening effect on blood vessels. It has a positive effect on the prevention and treatment of age-related diseases such as arteriosclerosis and diabetes mellitus.

Because of the function of natural complex vitamin E, heart disease, thrombophlebitis, reproductive function class disorder, myasthenia gravis, nutritional cerebral softening disease have obvious efficacy and preventive effect. Some elderly people consume a spoonful of corn oil on an empty stomach every day as a tonic.

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