Mushrooms and tremella are incompatible. Mushrooms can't be eaten with crabs. Mushrooms contain vitamin D, and river crabs are also rich in vitamin D. When they are eaten together, the vitamin D content in the human body will be too high, leading to an increase in calcium. Long-term consumption is easy to cause symptoms of stones. Can't eat with carrots, it will reduce the nutritional value. Anemia, low immunity can eat more.

Stewed tremella and mushroom soup

Materials: Tremella fuciformis (dry)150g, Lentinus edodes (fresh)150g.

Accessories: 50g peanut kernel (raw) and 50g candied dates.

Seasoning: 3g salt, 5g peanut oil.

1. Filter peanuts with boiling water, peel them, put them in a pot, fill half of the pot with water, and add candied dates for stewing.

2. Soak tremella, cut off hard stems, wash, soak mushrooms, wash off stems, and stew peanuts and candied dates for 90 minutes.

3. When the peanuts are ripe, add tremella and shiitake mushrooms, and then add half a spoonful of peanut oil to cook.

After 4.40 minutes, season with salt.