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What's the effect of eating Lan Mu Zi?
You should have said Moringa seed. Regular consumption of Moringa seeds can enhance immunity, detoxify, strengthen the body, resist aging and cancer, and greatly improve many chronic and major diseases. Several functions of Moringa oleifera seeds;

1. Lowering blood pressure: Moringa seeds contain high potassium, which helps to reduce the risk of hypertension and stroke. Vitamin B3 can promote blood circulation, dilate blood vessels, lower blood pressure and cholesterol, and the sodium contained in it can also keep blood pressure stable.

2. Lowering blood fat: The minerals copper, iron, vitamin E and vitamin C in Moringa seed help to lower blood fat.

3. Lowering blood sugar: Moringa seed contains minerals such as calcium, magnesium and selenium, which can effectively lower blood sugar, resist oxidation, antagonize free radicals, control symptoms, relieve illness and even get rid of diabetes.

4. Osteoporosis: It contains particularly high plant calcium, which can prevent the occurrence of osteoporosis.

5. Improve gout: Moringa seed has a high content of protein, which, combined with various minerals and vitamins, can promote metabolism, lower the pH value in the body, and effectively relieve joint pain and gout.

6. Enhance immunity: According to foreign research reports, eating Moringa seeds regularly can enhance immunity, detoxify, resist aging and cancer, and improve many chronic and major diseases.

7. Improve sleep quality: Moringa seed helps to improve sleep, improve memory, delay aging, and help to improve and prevent diseases in special parts such as liver and spleen meridians.

8. Supplement mineral nutrition: Moringa seed is a natural pure green food, which contains most of the nutrients needed by the human body. Can replace vitamins, calcium tablets, cod liver oil and other nutrients.