Pregnant women's diet should be as diverse as possible, eat more fresh vegetables and fruits, eat more high-quality protein food, and eat more crude fiber food. You can't stay up late during pregnancy, you can't be tired, you can't smoke and drink. Pregnant women should try not to eat soup containing traditional Chinese medicine, and try to eat pure pigeon soup. Pregnant women should not eat Tianma stewed pigeon soup. Pregnant women can't eat gastrodia elata, because eating it is not good for the baby's growth and development, and it is easy to miscarry or premature birth.