1, remove the tendons
Before frying the beans, you need to remove the two ends of the beans and tendons, which not only makes the taste better, but also easier to fry, and consume such beans are also easier to digest. If you don't remove the tendons, it will be difficult to fry the beans, and the half-baked beans will cause diarrhea if you eat them, and the seriousness of the food poisoning.
2, fried before blanching
Beans are not good fried, then before frying with boiling water blanching, this is the most guaranteed way to avoid eating uncooked beans, blanched with water will not be destroyed nutrients, but also the color will be more bright, in the frying only need to fry for a while on the cook, do not need to use water stewing, the water stewing will make the color worse, and also the original tender and crisp beans, the color will be more bright. The water will make the color worse, and will also make the original tender and crispy bean curd become soft, blanching with water before stir-frying bean curd can also save the cooking time.
3, don't use water to stew
Many people in the fried beans, due to the beans are difficult to fry, so in the process of frying will use water to stew a little, in fact, this will make the color of the beans become very ugly, the taste deterioration not to mention that, but also to make the nutrients loss, especially in the use of water to stew in a pot cover, the cooking method is wrong, in order to ensure the safety and security of the beans. This method is wrong, in order to ensure that the tender crisp taste and nutritional integrity of the beans, fried beans in the best not to cover the pot and water stew.