garlic clove

Ginger

chili

chives

The practice of cold-mixing fresh mushrooms

1, garlic cloves, ginger, shallots, and red peppers are minced respectively; Add minced garlic, Jiang Mo and chopped red pepper into the salad bowl, add appropriate amount of salt, soy sauce, soy sauce and white sugar, and stir into seasoning juice for later use;

2. Wash the fresh mushrooms, cut off a small part (or not) of the top of the mushroom pedicle, and cut the mushrooms into thin slices or small pieces; Blanch in boiling water for a while, take out, take a shower, wring out the water, and put it in a salad bowl to mix with the sauce;

3. Add chopped green onion to the spoon, add a proper amount of vegetable oil, heat the spoon on the stove, make the freshly made onion oil, pour it on the mushrooms, stir well and taste, and serve.

Tips for cold fresh mushrooms

1, mushroom pedicle can be made;

2. This cold salad can also use dried mushrooms, but the smell of dried mushrooms is strong and the taste is not as soft as that of fresh mushrooms;

3, red pepper is embellishment, don't eat spicy;

4. You can also put bean sprouts, shredded carrots, shredded lettuce and other ingredients in the cold mushrooms.

Tips for cold fresh mushrooms with ingredients

Mushrooms and tofu can be eaten together: eating them together has a remarkable effect of lowering blood pressure and lipid.

Mushrooms and rape can be eaten together: they have the effects of improving intelligence, strengthening brain, relaxing bowels and preventing cancer.