The illustrated Baduanjin, Wuqinxi and Yijinjing mainly include: self-cultivation skills inside and outside Baduanjin, seven fitness effects of Baduanjin, characteristics and practice essentials of Baduanjin, matters needing attention in practicing Baduanjin, basic hands and steps that must be mastered in advance, preparation before practicing Baduanjin, action demonstration of Baduanjin and so on. Illustration Baduanjin, Wuqinxi and Yijinjing all have illustrations of Wuqinxi, and the content is wonderful!