My neighbor’s children started giving them shrimps not long after they began to eat complementary food, 1-2 shrimps a day. Sometimes I forgot that the children would ask for them. At that time, I remember that the children were quite young and couldn’t speak. I know I have to eat shrimp every day.
The nutritional value of shrimp is quite high, rich in protein and various minerals, the meat is fresh and tender, and it is easier for babies to digest and absorb, but you must also pay attention to the principle of moderation.
For a one-year-old baby, the best way to eat shrimp is to boil it, which can best ensure its nutrition.
Method: Boil water, add washed shrimps, and cook until they turn red, usually about 3-5 minutes. You will know how many times you have cooked them depending on the size of the shrimps.
When giving food to the child, handle it according to his chewing ability. If he can't chew it thoroughly and likes to stuff it whole, just cut it into two or three pieces. Generally, just peel it and give it to him to eat. Can.
It can also be made into shrimp cakes
Method:
Cook the shrimp first, chop them into pieces and set aside.
Bleach cucumbers, carrots and other vegetables you want to use with water and chop them into pieces and set aside.
Crack an egg, add flour and mix into a flowable batter, then add the above reserved ingredients.
Brush the pan with oil, set it to low heat, scoop out a spoonful of batter and spread it evenly, fry it until the surface is completely dry, turn it over and it will be ready to serve within one minute.
The cake is very soft and simple. Adding shrimp will make it taste more delicious. You can also infinitely change the ingredients added inside.
Shrimp balls
Prepare 4-5 shrimps, wash, peel and devein them
Put a small piece of carrot and some chopped green onion into the food processor together with the shrimps
Add a spoonful of starch, a little oil, half an egg white, and beat in a food processor
Pour it out and put it in a bowl and use chopsticks to stir it in one direction.
If you don’t have a food processor, you can chop all the ingredients with a knife and put them in a bowl and stir them with chopsticks for a while.
Bring the water to a boil, use a spoon to dig into shrimp balls, put them into the pot, and cook for two or three minutes until the shrimp balls float.
You can take it out and put it into cabbage soup or winter melon soup for your baby to eat together. It is very delicious.
Okay, let’s share here today, simple and easy-to-make baby food, let’s get started together.