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What are the recommendations for children's health porridge?
There are many kinds of health porridge for children. Here are some recommendations:

1. Milk porridge: 50g of rice, 4 cups of water and 3 spoons of milk powder. Wash the rice clean, soak it in water 1 hour, and put it in the pot to boil it into porridge. Serve a bowl of porridge for the baby, add 3 spoonfuls of milk powder and mix well.

2. Egg yolk porridge: egg 1 piece, 50 grams of rice and 4 cups of water. Wash the rice clean, soak it in water 1 hour, put it in the pot and slowly boil it into porridge. Cook the eggs, grind the egg yolk into powder, and add it to the porridge to mix evenly. Cooked egg whites can be directly given to the baby.

3. Porridge with green vegetables: 50g of rice, 20g of green vegetables, 20g of lean meat (both pork and chicken) and 4 cups of broth. Wash the rice, soak it in water1~ 2 hours, put it in the pot, add broth and cook for about half an hour. Wash the vegetables, put them in a boiling pot and cook until soft, and chop them up for later use.