Chrysanthemum tea belongs to scented tea and contains more flavonoids, vitamins and minerals. After being left overnight, it is easy to breed more bacteria and deteriorate.
Moreover, the nutrients contained in chrysanthemum tea water will be oxidized. If you continue to drink at this time, it will not only taste bad, but also have little nutritional value to the human body, and may also have gastrointestinal discomfort symptoms such as abdominal pain and diarrhea, nausea and vomiting. Therefore, overnight chrysanthemum tea water is generally not recommended.
Can I drink cold chrysanthemum tea? It is recommended to drink it while it is hot.
Cool chrysanthemum tea does not contain toxic substances, so you can drink it if you want. However, because chrysanthemum is sweet, bitter and cold, chrysanthemum tea itself is cold, and drinking it after cooling is easy to cause great irritation to the stomach.
Therefore, for some people with weak stomachs, some symptoms of gastrointestinal discomfort may appear after drinking, so it is suggested that such people drink chrysanthemum tea while it is hot, which will be more conducive to their health.
What are the benefits of drinking chrysanthemum tea often? Dispelling wind and clearing heat, calming the liver and improving eyesight.
Chrysanthemum is sweet, bitter and cold, and enters the lung and liver meridians. It has the functions of dispelling wind, clearing heat, improving eyesight and detoxifying the human body. Therefore, for ordinary people, drinking some chrysanthemum tea properly at ordinary times can reduce fire very well, and it is often used to treat diseases such as wind-heat cold, headache, dizziness, red eyes, swelling and pain, blurred vision and so on.
However, due to the cold nature of chrysanthemum tea, it is not recommended to drink it regularly for some people with deficiency-cold constitution, weak spleen and stomach, old people and children.
How many degrees of water is used for soaking chrysanthemum tea? About 90- 100℃.
Chrysanthemum is a kind of dried scented tea, which can only be stretched by soaking in high temperature. Therefore, it is generally recommended to brew chrysanthemum tea with boiling water at about 90- 100℃.
Moreover, after soaking, you need to cover the cup and stew for a while, which will be more conducive to the stretching of chrysanthemum, and the nutrients contained in it can be dissolved faster. The brewing water temperature is too low, the chrysanthemum can not be fully stretched, the aroma is not good, and the taste is not good.