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How to make amaranth in soup?

Amaranth in soup is a traditional dish of Guangdong Province, the soup is salty, moderate flavor, very tasty, and it would be more perfect if you can match it with some meat foam when you make the soup. What is the specific method and steps of amaranth in soup?

Amaranth in soup steps

Main ingredients: 600g red amaranth, 50g meat foam, 3 cloves of garlic, soy sauce, cooking wine

Method:

1. Fresh red amaranth, repeatedly cleaned, drained of water. (Leafy vegetables are generally picked in advance, with water bubbles and then wash better);

2. Garlic two copies, a roughly chopped choking pot; a shot of garlic puree out of the pot with a plate;

3. Hot pan into a small amount of oil, sautéed roughly chopped garlic grains;

4. Under the amaranth stir-fry. All wilted before putting the right amount of salt. Tip: stir fry with chopsticks operation stir fry, better than the spatula;

5. under the salt that is out of the soup, fried through the amaranth can be up to the plate to be used. In fact, to here a plate of vegetarian fried amaranth has been ola! However, we do drop is the soup amaranth well, but also to continue to ~

6. clean pot, and then under the meat froth stir fry, add the appropriate amount of soy sauce, cooking wine, salt to taste;

7. meat froth stir fry to seven minutes cooked, just installed the plate of amaranth in the red broth poured into the pot, boiling boil through the meat froth. If you like chicken essence, you can put a little fresh;

8. the burned meat foam red soup poured into the amaranth plate, sprinkled with garlic foam on the finished!