What is the shelf life of salvia miltiorrhiza powder?
1-2 years. Salvia miltiorrhiza powder is powder made from dried roots of Salvia miltiorrhiza. Generally, the shelf life of packaged salvia miltiorrhiza powder in the market is mostly 1-2 years. If you buy Salvia miltiorrhiza powder yourself, it is related to the amount of water left in Salvia miltiorrhiza. The more water left, the shorter the shelf life. The less water, the longer the shelf life. If it is well preserved, it can be preserved for a longer time.
Can I eat salvia miltiorrhiza powder after it's expired?
It is not recommended to eat. No matter food or medicinal materials, it is not recommended to eat them as long as they are expired. The same is true in salvia miltiorrhiza powder. Due to the long-term storage of expired salvia miltiorrhiza powder, some molds or other bacteria harmful to the body may be produced. After eating expired salvia miltiorrhiza powder, it will not only fail to play its original efficacy, but may even have a series of gastrointestinal reactions such as abdominal pain, diarrhea and vomiting.
Can salvia miltiorrhiza powder eat at night?
Yes, you can. Salvia miltiorrhiza powder is a fine powder ground from the dried rhizome of Salvia miltiorrhiza Bunge, which is bitter in taste and slightly cold in nature, and has the functions of promoting blood circulation, removing blood stasis, dredging menstruation and relieving pain. The effects of clearing heart-fire and removing vexation, cooling blood and eliminating carbuncle are often used to treat chest pain, epigastric pain, irregular menstruation and other symptoms. Because salvia miltiorrhiza powder has the effect of clearing heart-fire and removing vexation, the effective components in it have a certain sedative effect on the central nervous system. Taking salvia miltiorrhiza powder before going to bed can help sleep to a certain extent and improve sleep quality, so you can also eat salvia miltiorrhiza powder at night.
How much is appropriate for salvia miltiorrhiza powder to eat at night?
3-5g. Generally speaking, it is recommended that the single dosage of salvia miltiorrhiza powder is about 3-5g. It is not recommended to take it in large doses, because salvia miltiorrhiza powder has a strong effect of promoting blood circulation and removing blood stasis. Taking it in large doses may stimulate blood vessels and lead to gastrointestinal bleeding. If it is used as a treatment for a certain disease, it is recommended to consult a doctor about the detailed dosage and take the medicine according to your own situation under the guidance of a doctor.