According to the watermelon doctor's inquiry, ginger milk tea and brown sugar milk tea can be chosen when you have a cold, which are very helpful for the recovery of the disease, can remove the cold evil in the body, can also accelerate the metabolism in the body and help to eliminate inflammation. It is recommended to maintain good eating habits and eat more fruits and vegetables such as tomatoes, carrots and kiwis during a cold. We should also ensure adequate intake of protein. Besides eating soy products in moderation, we can also eat fish, shrimp, beef and other foods.

Patients should drink more hot water, which is beneficial to promote the body's metabolism, accelerate the body's sweating, and help to recover from illness. Avoid staying up late, need adequate rest and ensure a good sleep. Under the guidance of a doctor, you can take antipyretic drugs such as ibuprofen capsules and acetaminophen tablets orally, eat light and digestible foods, and avoid spicy and irritating foods to prevent aggravation of the disease.