Practice: celery, Flammulina velutipes, Pleurotus ostreatus and Agrocybe aegerita each100g, wet tremella, sweet bamboo, vermicelli and chicken? 50g of mushroom and 50g of pumpkin kernel. Braised with 3 tablespoons oyster sauce and 1 spoon sugar.
Comments: Similar to the method of stir-frying, all kinds of fungi are put together, and the flavor is full, and the fragrant celery and the fragrant mouth of pumpkin kernel make the taste quite rich.
Option 2: Pot pot soaked in cold cold cold dish soup
Mustard and cold melon are cold, and proper consumption can reduce internal heat. Because these cold dishes taste sweet and bitter, they need some rich meat.
Recommended dishes ①: mushroom elbow mustard.
Practice: elbow150g, 400g mustard, 6 mushrooms, 3 salted egg yolks, 6 shredded taro and 600g chicken soup. Season with salt and sugar and cook.
Comments: This is a very common home-cooked soup. Because of its rich materials, there are chewy materials to eat, and the soup with mixed vegetables and meat can be drunk, killing two birds with one stone.
Recommended dishes ②: seafood, minced meat, cold melon and green.
Practice: 25 grams of dried shredded squid and dried shrimp, 75 grams of lean meat, 2 pieces of cold melons, 200 grams of chicken soup and a little shredded red pepper. Slice the melon skin first, and then cook it with proper amount of salt, oyster sauce and sugar.
Comments: Some dried seafood is essential for families. It is quite convenient to season with these fragmentary materials. However, the cutting method of cold melon slices is different from the general oblique cutting, and it tastes fresh and crisp, which can also speed up the serving time.
Option 3: Tofu as the main gravy seasoning.
Tofu is recognized as a beneficial food, and it tastes light, which is a good material for making light dishes. However, in order to get through the festive stage, it is advisable to season it with rich gravy and seafood when cooking, making it light and delicious.
Recommended dishes ①: Stewed tofu with chicken soup and crab powder.
Practice: one meat crab, two pieces of tofu, two salted egg yolks, 200 grams of chicken soup, a little carved flowers, aged vinegar and raw flour. Break the meat crab into crab powder, cut the tofu into small squares, and then stew it with salt and sugar.
Comments: With chicken soup sauce, tofu is not fragile. After cooking, a spoonful of tofu and a spoonful of soup are quite delicious. The golden color makes the dishes look magnificent.
Recommended dish ②: Tofu with Thai juice and Gollum.
Practice: 2 pieces of tofu, 1 egg, 1 cold melon and 250 grams of flour. Tofu is cut into eight small pieces, fried and seasoned with sweet and sour Thai sauce.
Comments: Sweet, sour and spicy are appetizing tastes. Tofu tastes delicious after being fried, but it is easy to get angry, so the cold melon is specially mixed in the sauce.
Scheme 4: Dry Kun is hidden in the patties and omelets.
Chopping raw materials into cakes is to make food easier to digest. However, the cakes made of the materials are monotonous in taste, so the master suggested adding more ingredients such as vegetables, fish and eggs into the cakes, which will make them light in taste and rich in taste. Moderate weight is better. If there are many kinds of materials, you can also make a platter and follow the rule of eating small but fine.
Recommended dishes ①: Braised celery and fish.
Practice: fresh celery150g, fresh shad slippery 200g, fried peanuts100g, peanut butter 75g, cherry tomatoes 8, and one egg green. Cut celery in half, brew peanuts in it, season with peanut butter, and mix fried peanuts with mud carp, season with a little salt, and fry slightly. Tomatoes are both decorative and edible.
Comments: Although this dish has been fried, it is always thick and clear, delicious and not greasy. This dish is actually a mixed dish. The predetermined portion is one for each person. It tastes like peanuts, and it is a dish and a meat respectively, emphasizing the collocation of meat and vegetables.