How to fry coconut
1, their own home fried coconut, must prepare those natural mature coconut, to remove its shell, and then use a hammer to open it to take out the white coconut meat inside. After washing the coconut meat with water, cut it into cubes and put it into the cooking machine to break it into a puree, and then when you break it, you can add the right amount of water.
2, the coconut meat after the ink spike removed in a clean sand, squeeze hard, squeeze out all the water inside, the remaining residue is the prototype of coconut. Prepare a clean non-stick pan, put it on the fire heating, the pan dry, and then get the coconut meat residue into the pan with a small fire slowly fry until the coconut meat residue in the pan into a white powdery substance, and the texture of the crunchy when you can turn off the fire, then the coconut will be fried well.
How to store coconut
Coconut can be stored in a jar or baggie sealed, or sealed and stored in the refrigerator.
The nutritional value of coconut is very high, people often eat coconut can make the face moisturized, increase energy, and can also tolerate hunger, often eat coconut can also be used to treat pediatric polio worms. Coconut taste is very good, flavorful, and comprehensive nutrition, but coconut calories are relatively high, we do not eat too much at a time.
Nutritional value of coconut
1. Supplemental nutrition: coconut contains sugar, fat, protein, vitamin B, vitamin C and trace elements such as potassium, magnesium, etc., which can effectively replenish the body's nutrients, and improve the body's ability to resist disease;
2. Diuretic and decongestive: coconut milk is rich in potassium, magnesium, and other minerals, and its composition is similar to intracellular fluids, can correct Dehydration and electrolyte disorders, to achieve the effect of diuretic swelling;
3. kill worms and noma: coconut meat and coconut milk have the effect of killing intestinal parasites, drink its juice or eat its meat can be expelled from the gingerbread worm and tapeworms, used in clinical practice, not only is the therapeutic effect of the reliable, and no toxic side effects, it is the ideal food to kill worms and noma;
4. beauty: coconut milk contains sugar, fat, protein, growth hormone, vitamins and a large number of human body necessary
4. Coconut milk contains sugar, fat, protein, growth hormone, vitamins and a large number of essential trace elements, often drink, can benefit people's vitality, replenish intracellular fluid, expand blood volume, moisturize the skin, with the effect of beauty.
Coconut how to do delicious
Glutinous rice cake: glutinous rice flour 100g, 30g of sugar, 75ml of water, 30g of clarified flour + 15g of boiling water, 30g of ghee, 100g of coconut filling, a little coconut.
Coconut filling: 100g of coconut, 50g of milk, 50g of butter, 1 whole egg (about 50g), 50g of sugar.
1. Soften the butter at room temperature, and add the sugar in 3 times with a whisk.
2. Whole egg beaten well, add to the butter mixture in batches, each time beating evenly before adding the next.
3. Add the coconut and mix well, stirring to moisten all.
4. Add the milk and mix well, let it sit for a while so that the coconut absorbs the milk completely.
5. Clarified flour + 15g boiling water mix, knead into a dough and set aside.
6. sugar + 75ml water mix without particles, add the sugar water to the glutinous rice flour and mix well. Add the sugar water to the glutinous rice flour and mix well. Add the clarified dough and mix well, then add the ghee and mix well.
7. After adding the ghee, it is recommended to put on disposable gloves to knead the dough, it will be better to operate.
8. Divide the kneaded dough into small portions of about 25g each. Form small balls of coconut filling, about 6 grams each.
9. Take the dough and press it with your hands to form a cake shape, with a little bit of water on the palm of your hand, so that it doesn't easily stick to your hands. Put in the filling, seal it and knead it.
10. Put all the ingredients in accordance with the above steps to complete the production. It can make 9-10 pieces.
11. Steamer with water in a drawer, put a tarpaulin or a drawer cloth on the drawer, and then put on the glutinous rice ball after making it.
12. Cover the pot with a lid, steam over high heat for 6-7 minutes, in the middle you can lift the lid to release the gas once, so as not to drip moisture on the surface of the dough collapsed.
13. Out of the pot, while hot, immediately wrapped in coconut, cool not easy to wrap up.
14. In the center of the dotted pumpkin seeds, do decorate.