Wash the green beans, cook with high heat for 10 minutes, so that the cooked green beans are the most fire;
Fire eat these foods can quickly lower the fire:Bitter melon: the ability of the bitter melon fire is obvious, the ability of its fire to reduce the best, we can bitter melon put fire juice, add soup, you can fry seven points to consume, you can slice into thin slices and steeped in tea, but do not join the sugar will affect the effect of the consumption.
Water chestnut: in fact, many people know, but in the fruit, it is the most fire fruit, fire can eat some, but can not eat more, because it cold.
Expanded Information:
Regular life habits;
Pay attention to keep warm;
Keep a good state of mind.