There is no harm in eating them for a long time, but it is important to note that some groups of people are not suitable, such as diabetics, and it is also important to note that you should not eat too much at a time, about 30 grams at a time.

Researchers from the blackcurrant seeds extracted from the natural oils and fats in the breakthrough discovery of α-linolenic acid and γ-linolenic acid, the two linolenic acid not only has platelet aggregation, lower blood pressure, soften blood vessels, reduce blood lipids, prevention and treatment of cardiovascular disease, and also has a strong anticancer, anti-cancer (breast cancer, rectal cancer, etc.) role in preventing the onset of tumors, delaying the aging, and Regulate human physiological functions, increase immunity has a significant effect, but also beauty, weight loss effect.

Extended information

Blackcurrant is very rich in vitamin C, phosphorus, magnesium, potassium, calcium, anthocyanins, phenolic substances. Blackcurrant fruit contains a large number of vitamins A, B, C, D, E, F, P group, etc., especially the content of vitamin C is higher than the vast majority of fruits, than the content of apples, peaches and grapes to be a few times higher to hundreds of times; contains a high proportion of minerals calcium, magnesium, sodium, potassium, iron, phosphorus and zinc, etc., of which the content of calcium for the crown of the fruit, for young children and the elderly to supplement calcium is very suitable.

Blackcurrant fruit contains a lot of potassium and magnesium salts, potassium salts, the main function is to strengthen muscle excitability, stabilize the heart muscle cell membrane, change arrhythmia; magnesium salts of hypertension and myocardial infarction has a certain preventive and therapeutic effects, people's brain or physical overload, into the bloodstream, a caustic hormone cortisone substances can cause myocardial necrosis, the medical experts clinically proved that blackcurrant Drinking beverages containing potassium and magnesium can be cortisone generation, so there is a certain health effect on heart disease patients.

Blackcurrant fruit contains a high amount of bioflavonoids, can effectively reduce the degree of atherosclerosis, so that the brittle blood vessels softened and thinned, improve the permeability of blood vessels, can prevent atherosclerosis, as a substance to slow down the aging of the body, with the role of blocking the generation of nitrosamines, with the role of antioxidant, and also has a synergistic effect on ascorbic acid. It has the effect of preventing and controlling cardiovascular and cerebrovascular diseases and has anticancer activity, and at the same time, it has strong anti-cancer health care utility.

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