Practice one

Materials

Cooked tripe head, cooked tripe (net stomach), cooked beef leaves 150 grams, cooked bamboo shoots, 40 grams of green garlic, 25 grams of red pepper, 15 grams of sugar, 6 grams of vinegar, salt, monosodium glutamate 0. 5 grams of wet starch 25 grams of sesame seed oil 20 grams, 40 grams of rapeseed oil.

Practice

1, the green garlic cut into pieces. Red pepper, cooked bamboo shoots sliced. Beef tripe head, tripe, beef tripe are sliced, with 15 grams of wet starch mixing batter.

2, frying pan with canola oil is hot, into the green garlic, cooked bamboo shoots, chili pepper slices slightly fried.

3, down into the cooked tripe head, tripe, 100 leaves, soy sauce, sugar, vinegar, salt fried through, add monosodium glutamate, thickened with wet starch, dripping sesame oil, plate that is complete.

We consume tripe is a good supplement to the B vitamins, is a good maintenance of our body's normal digestion, there is a slow aging of the skin, can improve mental health, eliminate fatigue effect.

Practice two

Making raw materials

Main ingredient: tripe (500 grams)

Supplementary ingredients: 30 grams of Chinese mountain, 30 grams of Gorgon fruit, 30 grams of Job's tears, 5 white fruits, 4 slices of ginger, 5 honey jujubes

Seasoning: salt

1, the Chinese mountain, Gorgon fruit, Job's tears, white fruits, honey jujubes, washed.

2, the tripe with salt, raw powder repeatedly scrub clean, slice.

3, all the ingredients into the pot, add the right amount of water, martial arts fire boiled and then changed to the fire boiled for 2 hours, add salt to taste can be.

We consume tripe soup is a good benefit to the spleen, stomach, lubricate the intestines, the spleen and stomach is cold is a certain role in toning, tripe is a good complement to the gas and detoxification.