Approximately 5 pieces.

Walnuts in the center of the wood accounted for about 4% to 5% of the total proportion of each walnut, according to the size of the walnuts can be roughly determine how many walnuts 3g walnut center of gravity wood need walnuts. If you have long-term insomnia, take 3 grams of water, drink a cup of water in the morning and evening, especially before going to bed at night, insomnia will be able to recover. Eat a balanced diet, pay attention to three meals on time, do not skip breakfast, work and rest on time, relax and maintain a good state of mind and body.

Precautions for walnut centavos

Many people drink walnut centavos in water, will produce some adverse reactions, such as nausea or bloating and diarrhea, if these cases, then you should pause to take a period of time, after a period of time, after the symptoms disappear, and then continue to take.

The walnut centrifugal wood is also a kind of medicinal herbs, so it can not be taken together with other herbs or food of the same medicinal properties, otherwise it is easy for patients to produce regurgitation and nausea, very unfavorable for the health of the body.

For those patients whose stomach is very weak, it is best not to drink walnuts in water, walnuts in water for the treatment of constipation has a very good efficacy, there is a great deal of stimulation of the stomach and intestines, so if the stomach and intestines are not very comfortable to take it will be very easy to appear diarrhea symptoms.

The above content reference? Baidu Encyclopedia - walnut centrifugal wood, People's Daily Online - centrifugal wood soaked in wine to relieve frequent urination