Pregnant women can choose to eat some fresh fruits and vegetables when they are hungry at night, and they can also eat some milk properly, which can provide nutrition for the human body and avoid serious hunger. At the same time, they can eat some coarse grains, dried fruits and snacks, but it is generally not recommended to eat too many staple foods.

1, Fruits: Pregnant women can eat some fruits after they are hungry at night, such as apples, bananas, oranges or pitaya, and they can also eat strawberries, pineapples and durians. These fruits are rich in nutrients and vitamins C and B, which can provide nutrition for the human body.

2. Vegetables: Pregnant women can also eat vegetables after they are hungry at night, such as tomatoes, cucumbers, or carrots. This kind of food is rich in dietary fibres, which can increase satiety and reduce the intake of other staple foods after eating, which not only improves hunger, but also does not lead to obesity.

3, milk: such as milk, milk is rich in protein, pregnant women are hungry at night, you can drink some yogurt or warm pure milk, can supplement the nutrients needed by the body, is conducive to fetal growth.

4, coarse grains: pregnant women can eat some coarse grains when they are hungry at night, such as corn, which contains low calories and generally does not cause obesity, but it can increase satiety.