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The benefits of eating corn flour porridge
1 protein contained in corn can be better absorbed by human body, and the sugar content in it can reach 70%. Therefore, drinking more corn porridge can better and faster supplement the nutritional needs of human body, add energy to human body and make physical strength more full.

The making method of corn porridge is very simple. Use 50g of corn flour, add a little refined salt, then add a certain amount of water, and boil them into porridge. It can help the gastrointestinal tract to regulate its physiological functions, and has a remarkable effect on appetizing and diuresis.

People with poor appetite or gastrointestinal function should pay more attention to drinking more cornmeal porridge, which can improve their condition, especially the phenomenon of poor urination, short urine and astringent pain in urethra.

Precautions:

Note that if there is loss of appetite at ordinary times, you should drink more cornmeal porridge when your appetite is poor, which can better improve the physiological function of the gastrointestinal tract and help appetizers. It is recommended that you drink it every day.