Apples and shrimps cannot be eaten together. This is because the nutrients contained in apples will interact with shrimps, which will not only reduce the nutritional value of the two foods, but also cause physical discomfort. Eating apples and shrimp alone has many health benefits. Let’s learn more about them below.

1. Do not eat them together

The reason why apples and shrimps cannot be eaten together is not because apples contain vitamin C and shrimps contain arsenic, but because of the acidity in apples The substance will react with the protein in the shrimp, causing protein precipitation that is not easily absorbed and utilized by the human body. These precipitates can also cause gastrointestinal discomfort. It has been confirmed that the vitamin C content in apples and the arsenic content in shrimp will not cause arsenic poisoning. However, due to the influence of protein precipitation, it is easy to cause abdominal distension, abdominal pain, nausea, vomiting, diarrhea and other uncomfortable symptoms.

2. The value of apples

Eating apples alone has many health benefits, including nourishing qi and blood, laxative, lowering cholesterol, losing weight, beautifying skin, and cleaning teeth. , lose weight, improve immunity, calm the mind, protect the cardiovascular system, soothe the mind, cheer up the mood, nourish the brain, enhance memory, promote digestion, etc. Appropriate consumption can also treat or alleviate anemia, arteriosclerosis, insufficient Qi and blood, and hypercholesterolemia. , insomnia, depression, poor mood, indigestion, obesity, neurasthenia, memory loss, constipation, irritability and other discomforts.

3. Things to know about apples

Although eating apples has many health benefits, there are also many things that need to be paid attention to in terms of diet. It is not advisable to eat apples at night because due to the influence of human body metabolism at night, the nutrients in the apples will be lost, causing the apples to lose their value. It is not advisable to eat apples just after a meal. Due to the nutritional content of apples, it will have many adverse effects on the digestive system and easily cause indigestion.

4. Shrimp nutrition

Shrimp has high nutritional value and is loved by many people. Eating it can bring many benefits to the human body, including moistening the lungs, relieving coughs, and improving breast function. , skin care and beauty, enhance appetite, activate blood circulation and remove blood stasis, eliminate phlegm, replenish qi, nourish kidney and yang, clear away heat and detoxify, promote digestion, nourish qi and blood, stimulate menstruation and activate collaterals, reduce inflammation and relieve pain, etc. Appropriate consumption can also treat or relieve depression. Injury from injuries, insufficient Qi and blood, skin ulcers, loss of appetite, menstrual bone pain, premature ejaculation, spasms of hands and feet, excessive phlegm, physical weakness, kidney deficiency, skin itching, milk blockage, indigestion, impotence, anemia, neurasthenia and other discomforts.

5. Things to know when eating shrimp

There are many things that need to be paid attention to when eating shrimp. Improper diet will cause a lot of harm to health. Do not eat too much shrimp every day. Shrimp contains a lot of purine. Eating too much can easily cause gout symptoms and worsen gout. Pregnant and lactating women should not eat shrimp. Shrimp is polluted by the environment and contains excessive mercury content, which can easily have a huge impact on fetuses and infants and hinder the normal development of the brain and nervous system. Shrimp that have been dead for a long time cannot be eaten. Because bacteria and other microorganisms enter the dead shrimp and multiply in large numbers, they will produce a large amount of harmful metabolites, which can easily cause various discomforts or poisoning reactions after eating.

6. How to choose the best lobster

1) Choose according to color

Lobsters of different ages have different colors. Lobsters that have just been born will be better. Some are transparent, and over time the outer shell gradually turns yellow to flesh color, turns red when fully grown, and finally turns dark red when old.

Generally speaking, dark red lobsters are relatively large and expensive, but they are not the first choice. The aged lobster meat is not particularly delicious. It has a bit of a gritty texture and is not chewy. Moreover, after peeling off the shell, you will find that it is not particularly plump. The tail and head are both degenerated and empty. In addition, its shell is also very thin. It is hard and not as easy to peel as lobsters of other age groups. It is typically good-looking but not tasty.

In terms of color, the first choice is lobsters with reddish flesh. This kind of lobster has just grown up and is fully developed. It is not much smaller than the old lobster. Moreover, the meat of lobsters in this age group is the most delicious and easy to peel. The open tail is full of meat, and the shrimp roe is also the largest.

2) Choose according to how you eat

Many people like to eat shrimp, but they eat shrimp in different ways. For example, some people like to eat shrimp, and some like to eat shrimp tails. , some people have a special liking for pliers. .

If you just like to eat shrimps, you can choose tender shrimps that are not very big. They are relatively cheap and the meat on the tail is relatively plump. The shells of young shrimps are relatively soft, so it is much easier and less troublesome to peel the shrimps than the old shrimps. Moreover, the pair of pliers of Lao Xiazi take up a lot of weight. It would be a waste not to use the pliers after buying them.

If you like to eat shrimp tails, you can choose large flesh-colored lobsters that are about to reach adulthood. The tails of lobsters in this age group have the most meat, which is guaranteed to be a satisfying meal. In addition, people who like to eat shrimp roe are also suitable to choose this kind of lobster, and its head is also full of shrimp roe.

If you like to eat claws, you can choose the red lobster with large claws. This kind of shrimp is the most ferocious, and the meat inside the claws is firm and full, which is most suitable for your taste.

3) Choose based on vitality

Be especially careful when buying lobsters in the market. Some unscrupulous traders like to mix in dead lobsters when selling lobsters. Dead lobsters not only taste very bad, but are also harmful to health if eaten, so you must be careful when choosing lobsters.

After selecting a lobster that you like, you can use a hard object to poke the lobster and watch it open its pincers to pinch you. If the lobster doesn't want to move at all, don't buy it.

In addition, when choosing lobsters, you should choose the top layer. They are more energetic about the lobsters at the bottom of the basin and are willing to seek life. And many lobsters on the bottom of the basin are usually almost dead or already dead, which is much worse than the lobsters on the surface.