During pregnancy, the baby's organs are constantly developing and need adequate nutrition supply, so the mother should increase the intake of various foods to make the baby develop normally and store nutrition for breastfeeding in the future. So, can I eat vermicelli during pregnancy? Do pregnant women eat vermicelli?

Pregnant women should be careful when eating vermicelli.

Reasons for pregnant women to eat vermicelli carefully: vermicelli is one of the common foods in China, which is mostly made of rice, mung bean, sweet potato and other powders. Pregnant women carefully eat vermicelli mainly because alum is added in some workshops during the processing of traditional vermicelli, which makes vermicelli difficult to boil and more resilient. Alum is potassium aluminum sulfate. Excessive intake of potassium aluminum sulfate will affect the function of brain cells, thus affecting and interfering with people's consciousness and memory function, and will also cause diseases such as ovarian atrophy. Pregnant women eat vermicelli, and the alum they eat easily affects the baby's brain development through the expectant mother's body. Therefore, pregnant women should be careful to eat vermicelli.

How to eat vermicelli correctly for pregnant women: If you eat a small amount, you must buy regular brand vermicelli products. According to GB2760-20 1 1, alum is not allowed in vermicelli. At present, the processing of fans, especially famous brands, has given up using alum, but many fans produced by workshops still use alum. Pregnant women should choose regular well-known brands to eat fans.

Pregnant women can eat vermicelli, but it's best to eat less of it. During pregnancy, eat more digestible and nutritious things so as not to burden the stomach.

Hope to adopt. Good luck.