Horseshoes have the effect of clearing heat and eliminating food, cook some carrot, sugarcane and horseshoe water to clear internal heat, which is a good fire sugar water in winter.

Raw materials

Horseshoes moderate

Sugarcane moderate

Carrots moderate

Production process

1,Horseshoes washed and peeled, sugarcane, carrots, washed and peeled, cut into cubes spare

2,Add 6-8 bowls of water in the pot, pour in the material, boil, skimmed off the foam, and cook over low heat for 40 minutes

.

3,Cool to lukewarm and you can give your baby to eat, if you can bite it is best to eat the food together with the most effective, sugar cane is difficult to bite, you can not eat.

Cooking tips

1, horseshoes should not be eaten raw, the skin has a lot of bacteria and parasites, it is best to cook before eating. 2, if the spleen and stomach cold baby is recommended to add some red dates and ginger together with boiled water. 3, sugar cane to pick fresh, moldy sugar cane contains toxins can not eat.

Recommendation

Sugarcane and horseshoes have the role of clearing heat and fire, sugar cane is now a seasonal fruit, rich in sugar, B vitamins, vitamin C and iron, horseshoes contain a variety of minerals, with a clear body heat, eliminating the role of food, carrots are rich in nutrients, appetizers and digestion, rich in carotene on the development of eyesight is very good for babies' immunity to improve the role of. These foods are boiled together with water to have the role of clearing lung heat and gastrointestinal heat.