Food is the most important thing for the people, and safety is the first priority. Everyone pursues the safety of ingredients in life. Monosodium glutamate is a fresh food, which can also make dishes more delicious in the process of making. However, according to relevant scientific research, monosodium glutamate will also form a large amount of glutamic acid when it encounters high temperature. If it is ingested too much, it will also affect people's healthy growth. Therefore, for their own health, people will choose to cook without monosodium glutamate and use other seasonings instead of monosodium glutamate to improve the freshness of food.
How is the production process of monosodium glutamate?
The main technological processes of monosodium glutamate are saccharification, fermentation, extraction and refining. In the production process, glutamic acid needs to be extracted by isoelectric point crystallization, precipitation, ion exchange or new salt refining, and then sodium glutamate crystals are made by decoloration, iron removal, evaporation and crystallization. It has been reported that the amount of glutamic acid per kilogram of body weight per person per day has been reported. The maximum intake of glutamic acid per kilogram of body weight per person per day is 30 millilitres, and if it is taken too much, it will also cause irreversible losses.
Who can't eat msg?
For some lactating mothers, the diet should also be kept light. If you eat too much monosodium glutamate, it will also have a very adverse impact on your health. Middle-aged people and patients with kidney disease should also take monosodium glutamate carefully. In order to better protect their health, you should also learn to understand some knowledge in your life to avoid the situation of illness from mouth to mouth.
What harm can monosodium glutamate bring if you eat too much?
For those who have infants at home, it is best not to eat monosodium glutamate. Excessive intake of monosodium glutamate by infants will not only cause night blindness, but also cause visual impairment. For those who frequently sit in front of a computer and work, they should also stay away from monosodium glutamate, because a large intake of monosodium glutamate will also lead to the absorption of trace elements such as calcium and selenium, which will be affected to some extent.