1. Clean the eggs first. You must know that whether they are bought eggs or eggs at home, there may be some dirt on the surface. Even if you can't see it, it is for us to eat. For more peace of mind, it is better to wash them with water, and then soak the washed eggs in cold water for 5 minutes, so that the eggs will be cooked more easily during the cooking process.

2. Put an appropriate amount of water into the pot, put the soaked eggs in, the water should cover the eggs, and then add an appropriate amount of edible salt and white vinegar, this can fully reduce the boiling point of the water, even if Boiled eggs will not roll, collide and crack in the pot. In particular, white vinegar can also oxidize calcium carbonate, the main component of egg shells, so that the egg shells will become softer and peeling will be easier.

3. Cook over medium-low heat. The eggs will be cooked in about 8 minutes. If you want to eat soft-boiled eggs, you can shorten the cooking time accordingly. Remember not to exceed 10 minutes, otherwise Eggs will be hard-boiled. If they are cooked longer, they will become hard. When the rare ions in the egg yolk and albumen combine, ferrous sulfate will be formed. Eating too much of these eggs will be harmful to the body. There is harm.

4. After the eggs are cooked, take them out and put them in a cold boiler for a while, so that the hard-boiled eggs will automatically break their shells and taste even more delicious. Remember, they must be boiled in a cold boiler. Don't use raw cold water, because there are bacteria in the raw cold water. After the eggs break the shell automatically, the bacteria in the raw cold water will infiltrate into the eggs, which is not hygienic to eat and is not good for our health.

In fact, boiling eggs is that simple. In addition to soaking them in clean water, putting them in cold water, and paying attention to the cooking time, we also need to add some salt and white vinegar when boiling eggs, so that It's easy to peel the eggs, but be sure not to use hot water in the pot, otherwise the eggs will easily be heated unevenly and cause cracks.