How to cook noodles for beginners 1: mixed noodles with coriander and beef.
Ingredients: beef tendon, buckwheat noodles, coriander, cooked peanuts, ginger slices, cinnamon, Illicium verum leaves, soy sauce, Pixian bean paste salt.
Making:
1. Put the beef tendon meat into an electric pressure cooker, and add ginger slices, stewed aniseed and Pixian bean paste; Add cooking wine, soy sauce and soy sauce;
2. Add enough water and salt;
3. Press the function key of beef stew on the electric pressure cooker. At that time, the beef will be marinated and soaked for a while.
4. Boil the pot of water, add the buckwheat noodles and cook until it is 90% mature.
5. Put the cooked buckwheat noodles into the bowl, put the cooked beef slices into the salt water, add the chopped coriander and peanuts, and finally pour the appropriate amount of salt water.
Practice 2: Rice flour mixed with duck egg yellow sauce
Ingredients: vacuum fresh rice noodles, duck egg yolk sauce, white sesame seeds, shredded seaweed, and small rapeseed.
Making:
1. Yunnan crossing the bridge fresh rice noodles and the attached sauce packets are ready;
2. Clean small rapeseed or seasonal green leafy vegetables;
3. Boil a pot of water. After the water is boiled, put the fresh rice noodles into the pot without stirring. After one minute, gently stir the rice noodles with chopsticks;
About 4.2 minutes, the rice noodles are soft, and the small rapeseed in the pot is blanched and turned off;
5. Put rice noodles, rape and some soup ingredients into a large bowl and pour with duck egg yolk sauce; If you want to eat dry mixed noodles, put rice noodles and rape into a bowl and pour the sauce on it.
6. Sprinkle with white sesame seeds and shredded seaweed, mix well and serve.
Can I eat oatmeal after delivery? Female friends can eat oatmeal after delivery. Oat is a natural food, rich in minerals such as calcium, phosphorus and iron, which can effectively prevent osteoporosis, accelerate wound healing and prevent anemia. So it is a very good food for postpartum women.
In addition, oats also have the effect of slimming. Many female friends want to lose weight after giving birth because they have gained a lot of weight after pregnancy. Eating oatmeal is a very good method, which can not only meet the nutritional needs of milk production, but also slim down in a short time. But you can only take about 40 grams a day, and it is easy to flatulence if you eat too much.
Secondly, oats also have the effect of whitening and removing spots. Oats contain antioxidant components, which can prevent the growth of melanocytes in female friends' skin, reduce melanin and effectively inhibit the formation of melanin, thus achieving the effect of fading spots and keeping female friends' skin fair.