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Classic quotations of fitness and weight loss
The key to losing weight is hunger. Exercise is the most useless, and at most it is an aid. But if you want to lose weight by exercise, it is impossible. The following are "classic quotations of fitness and weight loss", hoping to help you!

1, big s is to eat a banana a day for 3 weeks. So you see, just bear it. Why can't you if others can?

2. Do you just like others pointing fingers at your unsightly figure? You just like to stuff your thick legs into your fat pants every day?

3. What about you? Dragging a bloated body and a thick coat trying to hide obesity to squeeze the bus? Or do you have to risk drifting and drive late in the cold weather?

4, beautiful, that is a must! However, there are many ways to lose weight in the brain. I mean, there are others that make you happiest and most persistent!

5, if a person can't even get his own fat, how can he get someone else's heart!

6. What's the difference between a person who can't control his appetite and an animal?

7. Believe in yourself! You can do it! If you lose weight, you can eat like a pig! If you lose weight, you can buy clothes at will. The salesman will only say: This dress may be a little big for you! If you lose weight, you won't fail. If you lose weight, the world will be peaceful!

8. Foods that should be eaten more when losing weight: apples, pears, celery, cabbage, cucumbers, bitter gourd, soybeans, tofu, soybean milk, oats, sweet potatoes, pumpkins, low-fat milk, fish, beef, etc.

9, a fat man with a boyfriend! Your boyfriend won't want you if you gain weight again! Think of him as saying that you are fat and cute! It's true that you are just in shape! You have no brain or something! Your boyfriend wants 170CM200J. Don't you look cute?

10, eating only 8 points full, the benefits are enormous. This will help you control your appetite, so that you won't get thicker and thicker around your waist because of overeating. Being too hungry will lead you to eat more at the next meal, and always overeating will lead to fat accumulation.

1 1, beauty despises us fat people! We deserve it! Who told others to have perseverance? If others can keep their mouths shut, they will be entitled to laugh. We don't want to be laughed at, so just stick to it!

12, dare not grin when taking pictures! I dare not wear light pants, right? This is the biggest sorrow of the fat man!

13, you must pay the price if you want to be thin. Don't start if you are afraid of suffering too much. There is no good way, just endure. Don't ask me how to endure it, just don't eat it.

14, no one can help you, only on your own. If you don't expect me to call you fat, stop eating from now on. Drink water and go to bed if you are hungry.

15, beauty, what's the use of losing weight? Don't listen to others' insincere saying that you seem to have lost weight. What's the use of being thinner? You have to listen to others. Wow! You are so beautiful! That's how beautiful it is.

16, don't think that excessive dieting can lose weight. Being too hungry will not only damage your health, but also make you eat more. Eat on time according to healthy eating habits, and don't eat casually, which will reduce the intake of some extra calories.

17, those who want to lose weight and have no willpower like to eat, there is no help.

18, only the desire for a beautiful figure is greater than the desire for disappointment, it is possible to lose weight successfully.

19. Foods that should be eliminated when losing weight: sugar, chocolate biscuits, French fries, ice cream, fried snacks, Sichuan style pork, fried dough sticks, biscuits, fried chicken legs, hamburgers, chicken nuggets, French fries, cola, etc.

20. In fact, at the moment when you want to give up, tell yourself to stick to it and stick to it, and it will pass.

2 1, no one can help you, you can only rely on yourself. If you don't want me to call you fat, stop eating from now on. Drink water and go to bed if you are hungry.

22, you must be thin when you die. If you don't lose weight to 90, you will be unhappy. If you lose fat, you will come back.

23. You should refuel yourselves. Prove it to yourself and some idiots. Even if you used to be fat, you will lose weight and become beautiful one day.

24, love makes people paralyzed, and marriage makes people numb. Experiencing a love is like eating chocolate. Even if you don't have to pay for chocolate, you still have to pay for losing weight.

25, of course, fat people can be confident, but if you can't let go of your weight, then lose weight.

26, a small pedometer, can be said to be a portable treasure for fitness and weight loss, bring it, insist on walking every day, you can easily lose fat. The research shows that pedometer users' transport momentum has increased by 27% on average, and their weight has generally decreased.

27. If you tell me that you can't endure hunger and ask me what to do, I can only say that you should not lose weight.

28, pig fat can sell more money, can you sell money if you are fat? Fat people are less valuable than pigs.

29. I'm telling you, this is a cruel society. It doesn't matter if you have real skills, but your appearance is also important. Girls must love themselves.

30. If you say that you can't endure hunger and ask me what to do, I can only say that you don't lose weight.

3 1, eat? Are you qualified to eat? Have the face to eat? Don't you feel sick? Do you still want a happy face? Do you still want to surprise some people who look down on you?

32. Thin paper never knows the helplessness of fat paper standing on the scale. Fat paper never understands the desolation of thin paper being pushed down lightly.

33. Do you want to be fat all your life? Want to be laughed at all your life? Want to lift your head all your life?

34. Youth comes only once, and we can't waste it! We should have gorgeous youth!

35. If you want to be thin, you have to pay the price. If you can't stand it, you will continue to mix in the ranks of fat people. Anyway, there are so many fat people in the world, and you are not bad.

36. Growth is a painful period, and the reckless period is called youth! People lose weight, waist and ass, why do you have to start with brain cells?

37. People gain more meat in the days. When I reach the age of 20, Gankun is covered with meat. With the yellow sky and thick soil as evidence, I would like to exchange my 20 kilograms of meat for the good weather in China this year!

38. People who can't control their mouths don't make a fuss about losing weight! If it isn't pure disgusting people! Serve you right! Fatso! It serves you right that people like you can only cry at those beautiful clothes of XS! Summer is coming! Don't bother wearing a skirt with your elephant legs! Aren't you afraid that someone will quietly marvel at your courage behind your back?

39. What can be shouted out loudly is the truth; Anyone who can recognize it from a distance is really fat!

40. If you want to be thin, you have to pay the price. If you can't stand it, you will continue to mix in the ranks of fat people.

4 1, want to prove to others, I can! Where is your ambition?

42. Beauty, what's the use of losing weight? Don't listen to others' insincere saying that you seem to have lost weight. What's the use of being thinner? You have to listen to others. Wow! You are so beautiful!

43. Fat people have no future. No matter how beautiful your heart is, you are a kind-hearted fat person!

44. There must be a price to pay for being thin. Don't start if you are afraid of suffering too much. There is no good way, just endure. Don't ask me how to endure it, just don't eat it.

45. Fat people are always ignored by people who care about them, which makes them feel sad. What's more sad is that you have to pretend that you don't care.

46, you have been a dead fat man who has fallen through the dirt of air clothes!

47. Fat guy who just got dumped by her boyfriend! Wow, ha ha ha ha ha! You finally got dumped! Your boyfriend is a dung-making machine that only eats and pulls. You want to dump him, too! Still overeating in pain? ! Then wait for the next man to dump you, too

48, sister door, fat people have no future! Fat people have no future! Slim down before you speak!

49. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.

50. Running (treadmill) for 50 minutes: slow running 10 minute; Run at a constant speed for 30 minutes; Finally sprint fast 10 minutes. If you can't persist in the middle, go quickly. Remember not to stop and go quickly for no more than 2 minutes.

5 1, regardless of age, beauty is a must, and there is no excuse to lose weight. If you can fatten yourself up, you will lose weight. Women in their thirties should be more intelligent than girls in their twenties. You should know how picky this society is about women. Must be thin, don't think too much.

52. Look at the beautiful women living more moist one by one. Why? The beauty is beautiful and natural, and she can pick up more than 100 cars at a time.

53. You can't wear good-looking clothes if you are in poor shape. Who else is going to see the beauty of your heart these days? It is because you are fat that you are often ridiculed.

54. Actually, all I need is to eat popsicles together in summer and bask in the sun together in winter. People who get fat slowly together and lose weight together.

55. If you want to lose weight, don't make excuses for yourself, less ink, and you will die if you are decisive?

56, has been immersed in such a lie, of course, there is no motivation to lose weight, only cameras and mirrors do not deceive people!