What are the consequences of men drinking for a long time? As the saying goes, the wine table is a miniature stage of life. Many people have fun drinking, but drinking can also bring harm. Here are the consequences of men drinking for a long time.
What are the consequences of men drinking for a long time? 1 1, leading to liver disease.
Regular drinking will do great harm to our liver, because most of the alcohol consumed by drinking needs to be metabolized through the liver after entering our body. Drinking a small amount of alcohol will not have a great impact on the liver, but if drinking too much for a long time, it will lead to excessive burden on the liver and threaten its normal function.
If this happens for a long time, it will lead to alcoholic hepatitis and fatty liver. If you continue to drink alcohol after suffering from liver disease, it may also lead to liver cancer.
2. Mouth injury
Drinking will also bring great harm to the mouth, because the first place to drink is our mouth. If you drink alcohol for a long time, it will damage the health of taste buds and easily lead to taste disorder. People who drink too much for a long time will lose their appetite, and some even feel anorexia. And people who drink for a long time will have a much higher chance of developing oral cancer and throat cancer.
3. Affect the male intelligence system.
Long-term excessive drinking will bring a great threat to men's mental system, leading to a significant decline in male sperm quality and low male sperm survival rate. Some of them even suffer from azoospermia because of drinking, which leads to the loss of fertility of men.
Step 4 drink too much
In the emergency department of a hospital, people who suffer from alcoholism due to heavy drinking are often seen. This is mainly because excessive drinking will lead to poor decomposition ability of the liver, which will lead to coma and shock. Thus entering alcoholism, if not treated in time, it may threaten the life safety of patients.
5. Nerve injury
Regular drinking will make our brains feel dependent on alcohol, and we will feel uncomfortable when we don't drink. Most people who drink for a long time have a bad temper, and there are few quiet times in their lives, which is caused by the damage caused by alcohol to the brain and nerves.
As for drinking, in fact, a healthy amount will not pose a threat to our health. How much wine is the best to drink every day? In general, it is recommended to drink one or two glasses a day. If the degree of wine is low, you can drink two more drinks.
In fact, the best degree for men to drink is to keep it at around 40 degrees. This degree of alcohol will bring less burden to the body and the threat to health will naturally become smaller. Drink in moderation and don't drink too much for a long time. It is difficult to remedy the threat to health.
What are the consequences of men drinking for a long time? 2. The harm of drinking.
1, drinking directly hurts the liver, alcoholic hepatitis, hepatitis, cirrhosis, and after liver injury, vision will inevitably decline, and the body's ability to detoxify will also decline, leading to decreased immunity and easy infection with other diseases and tumors. More than 90% of alcohol in the body is metabolized by the liver, and its metabolites and the metabolic disorder of liver cells caused by them are the main causes of alcoholic liver injury. According to research, normal people drink 40 -80 grams a day on average, and alcoholic liver disease can occur in 10 years. For example, if they drink160g every day, cirrhosis will occur in 8- 10 years!
2, drinking hurts the stomach, indigestion, poor physical fitness, easy to infect other diseases. Excessive drinking at one time will cause discomfort symptoms of acute gastritis, while continuous intake of large amounts of alcohol will inevitably lead to more serious chronic gastritis and gastric ulcer.
3. Drinking alcohol will harm the heart, spleen and pancreas, and easily lead to hypertension, cardiovascular disease, stroke and pancreatitis.
4, drinking will hurt the kidneys, cause prostatitis, and affect sexual function.
5, drinking is nerve-damaging, people who drink regularly will become dependent on alcohol, and their temper will become irritable. Excessive alcohol will shrink the cerebral cortex, causing brain dysfunction and consciousness disorder. Long-term excessive drinking will cause chronic alcoholism, which is characterized by personality change, mental abnormality, poor orientation and memory loss.
6, drinking hurts the face, people who often drink alcohol look haggard, and their skin is prone to aging.
7. Because alcohol can harm taste buds, one of the consequences of excessive drinking is to cause taste disorder. Studies have shown that the incidence of oral and throat cancer in heavy drinkers is more than twice that of non-heavy drinkers.
8. Long-term excessive drinking will lead to myocardial fibrosis, loss of elasticity, heart enlargement and cholesterol increase. Not only the cases of myocarditis are high, but also the incidence of arteriosclerosis and coronary heart disease is much higher than that of moderate drinkers. So the whole cardiovascular and cerebrovascular system is in a state of crisis.
9. Excessive drinking is one of the most common causes of femoral head necrosis, and about 2%-5% alcoholics will have osteonecrosis.
10, isoprene trihydroxyflavanone contained in wine can imitate the effect of estrogen, affect sperm mobility, and thus greatly reduce fertility. Even if the sperm damaged by alcohol makes the egg pregnant, it may give birth to deformed people or infants with alcohol syndrome. Such children cry, have poor intelligence and are prone to alcohol addiction when they grow up.
What to eat before drinking is not easy to get drunk.
1, eat some staple foods before drinking, such as rice and steamed bread. You know you need a liquor store to buy some food first. People who drink on an empty stomach generally don't drink for long.
2. The first bottle of wine must be drunk slowly. No matter what method is adopted, it is best to hold the first bottle for 20 minutes before drinking. The first bottle was in a hurry, and then the state was over.
3, the mentality of drinking with people is very important. If you handle it, you'd better not go. It is best to make friends on the wine table, so drink with the attitude of making friends. If you are in a good state and feel comfortable, you won't get drunk easily.
Generally speaking, when I drink, I mean the state. What's the status? I think the wine list says it's hard to drink even if it's tasted, but when I drink a certain amount, it's usually about 2 bottles of beer, and I start to reach a competitive state. I thought the wine was delicious at that time. It is not easy to get drunk after reaching the state.
5. Everyone has a different degree of sensitivity to alcohol. When drinking and sweating, it is best to go to the toilet to put it. If not, go to the toilet to vomit. Although it hurts the stomach, it can also reduce a lot.
6. There are many things for hangover, such as yogurt, such as tea, such as vinegar.
7. Drinking comes from drinking. It takes time to practice wine. I finished three bottles of wine at first, but now five or six bottles will do. If you drink too much, you may have a small stomach. Do some exercise and sit-ups in moderation. Drinking is not guilty, drinking is not good. I hope it helps. Drink a glass of milk or eat some bread before drinking. Don't drink on an empty stomach, so as not to stimulate the gastric mucosa.
What are the consequences of men drinking for a long time? 3 acute gastroenteritis: drinking a lot of beer in a short time will dilute gastric juice, destroy the acidic environment of gastrointestinal tract, reduce the immunity of digestive tract, easily infect pathogenic bacteria, and cause intestinal infectious diseases such as bacillary dysentery and acute gastroenteritis; At the same time, because it enhances the peristalsis speed of gastrointestinal tract and accelerates the excretion of food, it is prone to abdominal distension and diarrhea. Cold beer will make the temperature of gastrointestinal tract drop suddenly, and there will be spasmodic abdominal pain and diarrhea, which will cause gastric bleeding in severe cases.
Alcoholic hepatitis: Beer itself is rich in nutrition and produces a lot of calories. Most of the nutrients contained in it can be absorbed by the human body, because alcohol is metabolized by the liver, and long-term alcohol damage will lead to alcoholic hepatitis.
Stone: The wort for brewing beer contains not only calcium and oxalic acid, but also a lot of purine. Drinking in large quantities will produce redundant heat energy, increase uric acid production and promote the occurrence of stones.
Cardiovascular diseases: Excessive drinking can easily lead to an increase in blood volume in a short time, increase the burden on the heart and blood vessels, and bring damage to cardiovascular, kidney, liver, lung and other organs. Some of them will feel dizzy, their blood pressure will increase, their heart rate will increase, and even lead to cardiovascular diseases.
Cold: Drinking a lot of frozen beer will make you feel very happy, but drinking a lot of frozen beer will cause the pores to shrink suddenly when it is cold, stop sweating, and hinder the body's heat dissipation, thus inducing diseases such as colds.
Aggravate the side effects of drugs: For example, people who are taking the following drugs should not drink alcohol, such as antiepileptic drugs, hypoglycemic drugs, antidepressants, sedatives, antibiotics, nitrates, hemostatic drugs, antihypertensive drugs, anti-tuberculosis drugs, antiallergic drugs, etc. Because alcohol will aggravate the side effects of these drugs.
Beer is people's favorite thirst-quenching drink at parties, but drinking too much beer also has many disadvantages. For adults, it is best not to exceed 300 ml at a time to ensure good health.
Precautions for drinking
Moderate drinking can dilate arterial blood vessels and lower blood pressure, which is beneficial to patients with mild hypertension and poor blood circulation. Moderate drinking can increase beneficial high-density lipoprotein, reduce harmful low-density lipoprotein and prevent heart attack. Drinking alcohol after exercise can relieve fatigue, because a large amount of lactic acid is produced after exercise, which leads to acid-base imbalance, while drinking alcohol can dilate blood vessels and accelerate lactic acid metabolism.
It should be noted that drinking after exercise should follow the principles of "timely", "moderate" and "moderate". "Timely" means that you can't stop exercising and drinking immediately, especially drinking a lot of beer, because it will increase the burden on your heart and kidneys and damage your health.
You should choose to eat: "moderate" means that the amount of drinking after exercise should be low, such as wine, yellow wine, beer and so on. China's traditional brewing, such as Shaoxing wine and glutinous rice wine, is also a tonic handed down from ancient times: "moderation" means to drink properly. Generally, liquor should not exceed 50 ml at a time, and beer should not exceed 300 ml.
In addition, choosing the ideal side dishes when drinking can not only satisfy the appetite, but also supplement the nutritional deficiency after exercise. The best side dishes are foods with high protein and vitamins, such as fresh vegetables, fresh fish, lean meat, beans and eggs.