How can I eat the seeds of ginseng fruit? The seeds of ginseng fruit can be eaten, but the taste is not particularly good like the peel. However, the peel of ginseng fruit contains vitamins and minerals, while its seeds have no nutrition, so it is not recommended to eat.
The original name of ginseng fruit is Xiangqie fruit, and the pulp of melon is a bit like cantaloupe, which contains vitamins, cellulose, minerals and other ingredients and is edible. The main component of ginseng fruit seed is cellulose, which has low nutritional value and is not easy to digest. Therefore, it is recommended to remove the seeds and eat them.
How to eat the seeds of ginseng fruit The seeds of ginseng fruit can be eaten directly, but it has no taste and no nutrition, so it is usually not eaten. The content of protein and dietary fiber in ginseng fruit itself is also high. Excessive consumption can easily cause indigestion and gastrointestinal discomfort. Generally speaking, a person can eat at most two a day. For people with weak gastrointestinal tract, they should not eat more, so as not to aggravate the condition.
Can the seeds of ginseng fruit be planted? The seeds of ginseng fruit can be planted, but it is time-consuming and laborious. If conditions permit, it is recommended to use branches of ginseng fruit for breeding. If you use seeds to plant ginseng fruit, it is recommended that you plant it every spring in order to ensure the germination of seeds. At this time, the climate is most suitable for plant growth, which is more conducive to seed germination and greatly improves the survival rate of plants. If ginseng fruit is planted in greenhouse, it can be planted all year round, and the temperature should be controlled at about 20 C.