1, ginseng fruit is rich in nutritional value, and it is a food with low sugar and high protein. It contains a lot of amino acids, trace elements and vitamins. Among them, every 100g of ginseng fruit contains protein 1.9g, which is more than twice that of cucumber and tomato.

2. The sugar content is 3.1g.. After eating, it can effectively supplement the protein needed by the body, regulate the content of amino acids in the body, effectively nourish the nerves and improve the immunity of the body. It is a fruit with strong antioxidant capacity.