Corn noodles are noodles rolled with cornmeal and flour, and eating more corn noodles is very good for the elderly with high blood fat. Noodles made from cornmeal are just right for seniors with symptoms of three highs to eat, is a good food for health. Moreover, cornmeal is lower in calories compared to ordinary noodles, which is also very suitable for weight loss people to eat. So, what are the practices of corn noodles?

The practice of corn noodles

Practice 1

1. Put the dry corn noodles in a basin and soak in the right amount of water for about four hours.

2. After soaking the corn noodles, put them into a steamer and steam them for twenty minutes over high heat.

3. Put the steamed tortellini into boiling water and cook for seven or eight minutes, then soften.

4. Peel and shred the cucumber.

5. Add chopped green onion, garlic, salt, sesame oil, chicken essence, chili oil, vinegar and mix well.

6. After the corn noodles are cooked, fish in a bowl, add the mixed cucumber shredded can be.

Practice 2

1. Preparation of ingredients: according to the number of people to determine the amount, this is a 2-person breakfast, add some cucumbers and tomatoes, not only supplemented with vitamins, but also particularly refreshing appetizer. Just bought the shrimp paste, just to taste fresh.

2. tomatoes and cucumbers in lightly salted water soaked for about ten minutes, in the repeated cleaning, tomatoes sliced, cucumbers peeled and washed shredded.

3. Lazy people practice, do not have to go down to the kitchen, sandwich machine on the table, can be opened at any time, add some water, cook a noodle or quite fast. And cook hanging noodles or hand-rolled noodles is not the same, cooking corn noodles is cold water in the pot, medium heat, boil, cook for about 3 minutes, feel the texture is suitable on the fish out, like a little softer, turn off the heat and soak for 1 minute and then fish out of the cold water.

4. noodles fished out of cold water, and then fished out the water control.

5. first tomato slices and cucumber julienne into the plate, I also boiled the egg, I forgot to plate, but did not forget to eat ha.

6. code into the noodles, plus the shrimp paste sauce, a mix, start dinner, too delicious, the flavor is very fresh, slightly spicy, refreshing appetizer.

Can pregnant women eat almond cake

There are two kinds of almond cake on the market, one kind of almond cake is made of mung bean flour, but also made the cake into the appearance of almonds, it is called almond cake. There is also a kind of almond cake is made of almond flour, to be considered pure almond cake. If the former almond cake, it is not recommended that pregnant women often eat, because mung beans are cold, pregnant women often eat, it may lead to uterine cold, not conducive to the development of the baby.

But if it is the latter kind of almond cake made of almond flour, then pregnant women can safely eat. As almonds contain a lot of protein nutrition, can give pregnant women and babies to provide a lot of nutrients, both to ensure the health of pregnant women, but also to promote the development of the baby. And almond cake contains a large number of flavonoids, there is a certain effect of stabilizing hormone levels.

However, even the best food can not be consumed in large quantities, pregnant women eating almond cake is the same, it is not recommended to consume a large number of them. As almonds have laxative effects, pregnant women may cause harm to gastrointestinal health after consuming almond cake in large quantities.