Steamed saury raw materials: saury, ginger and garlic, seafood soy sauce, water starch, soy sauce and pepper. Practice: 1, clean up the saury, the key is to clean up the black mucosa in the abdominal cavity, wash and cut into pieces, put it in a basin, add rice wine, and pickle it with ginger and garlic 10min. 2. Wrap the salted saury with a layer of water starch and fry it in a non-stick pan. Put the fried saury on a plate, sprinkle with ginger and garlic, drizzle with seafood soy sauce and soy sauce. 3. Without adding salt, take some pepper and steam for 5 minutes. After steaming, pick out the ginger and garlic inside, sprinkle chopped green onion on the table and pour a spoonful of boiling oil.

Pineapple fried rice food: jackfruit, carrot, corn, green beans, sausage, rice, garlic. The whole process: 1. Prepare cleaning ingredients in advance, cut sausage and carrot into small pieces, break corn, chop garlic, trim jackfruit, remove pineapple meat and cut into small pieces. 2, turn on a small fire, put the jackfruit granules into the pot and fry the water, remove and keep. 3. Heat the oil in the pan, stir-fry the sausage, then add carrots, corn, mung beans and garlic paste, stir well, then add white rice, stir well, add proper amount of salt and two spoonfuls of soy sauce, and finally add dried water jackfruit granules. After frying, it can be cooked.

Fried meat with onion: onion, pepper, raw pork, ginger slices, garlic, cooking oil, yellow wine, soy sauce, white sugar, salt and monosodium glutamate. Practice 1, another family photo of food, peppers, onions and raw pork, enough to fry a big plate. 2. After cleaning the peppers and onions, cut them into sections for later use. Rabbits like to cut up food and put it on different plates. When cooking, pour it directly into the pot, which is clean and neat. 3. Clean the raw pork, use kitchen paper to absorb water and cut into pieces. Cut ginger slices for later use. Raw pork cut into small pieces need not be marinated with cassava starch, because the raw pork picked by rabbits is fat and thin, and the cooked meat will not be too firewood.