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How much do you know about fruits that you can't eat during pregnancy?
For pregnant women, the correct diet is very helpful to the health of pregnant women and the development of their babies, including backache and edema during pregnancy. Therefore, expectant mothers should not think that they must use some dietotherapy to regulate their bodies after pregnancy, and moderate exercise is also necessary. Therefore, pregnant women must do a good job in pregnancy care.

Pregnancy is a very important stage for female friends, and expectant mothers who are pregnant are also very hard when they are pregnant. Moreover, pregnant women can eat some fruits to stimulate their appetite because they can or cannot eat after pregnancy, but not all fruits can be eaten. So, what fruits are not suitable for pregnant women?

1. longan

Most pregnant mothers will have symptoms of yin-blood deficiency and internal heat. Longan will not only increase internal heat, but also increase internal heat, causing blood flow, red leakage, abdominal pain, abdominal distension, and even abortion due to serious fetal gas injury. Especially within 8 months of pregnancy, you can't eat it.

2. Litchi

Litchi is a hot food, and it is easy to get angry if eaten in large quantities, so pregnant mothers should eat litchi in moderation. In addition, litchi is rich in sugar, and pregnant mothers with gestational diabetes should be forbidden to eat it; Don't eat pregnant mothers with excessive fire due to yin deficiency or hyperactivity of yang, so as not to aggravate yin deficiency or hyperactivity of yang.

3. Hawthorn

Hawthorn is sour, sweet and delicious, and many pregnant mothers like to eat fruit. However, hawthorn is excited about the uterus and can promote uterine contraction. If a large number of pregnant women eat hawthorn and its products, it will easily lead to abortion.

4.apricot

Apricot is not only delicious in color and pleasant in aroma, but also contains a lot of nutrients: rich in carotene and potassium, magnesium, calcium and so on. However, apricots are hot foods, and they have the function of slippery tires, so pregnant mothers still have to eat carefully.

5.peaches

Peach has the function of supplementing qi and blood and nourishing yin, but excessive consumption of pregnant women may lead to acute abortion, bleeding and other dangerous situations.

6.hawthorn

Hawthorn can promote uterine blood circulation, and should be eaten in small amount in early pregnancy. Pregnant women with a history of abortion or signs of abortion should avoid eating it, even hawthorn products are no exception.

7.kiwi fruit

Kiwi is rich in nutrition and is known as the "king of fruits". Kiwi is rich in vitamin C to keep the skin fair. Pregnant mommy with threatened abortion should never eat kiwifruit.

According to the introduction of the above small series, I believe that many expectant mothers know what fruits can't be eaten. I hope that all pregnant female friends will maintain good health, good hygiene habits and eating habits. Pay attention to health care during pregnancy and go to the hospital regularly for examination. Usually, we must use some dietotherapy to supplement nutrition and make children healthier.