There are several bags of pure milk at home, and I am always tired of drinking milk tea. Let's make a delicious dessert! Easy to learn, 0 failure, you can try if you like. Milk pudding is the favorite of many sweets lovers. Its sweet but not greasy taste and silky taste make people fondle it. Most pudding recipes need an oven to make. Today, I will teach you a milk pudding that can be made without an oven! I use a locked cactus supplementary food pot, which has high value and convenient management.

Lock lock's complementary food pots include milk pot, frying pan and steamer. The milk pan and frying pan are non-sticky and easy to clean. In addition, the bottom is thick stainless steel. Gelatine tablets can be used instead of white bean jelly when heated evenly, but white bean jelly is cheaper and easier to buy. If you have milk powder at home, you can use milk powder instead of fresh milk to make milk pudding, but personally, fresh milk tastes better! Keep stirring during the cooking process, and don't boil the pot, because it will easily overflow the milk. Choose your favorite container and mold, pour the cooked liquid into the mold, and after two hours, all kinds of MengMeng milk puddings will appear!

Italian researchers have found that milk has a calming effect because it contains an ingredient that can inhibit nerve excitement. Avalon suggested that when you are upset, you might as well drink a large glass of milk to calm down. Drinking a glass of milk before going to bed can promote sleep.

Milk and milk cheese contain a CLA substance, which can effectively destroy free radicals harmful to cancer in human body, and can quickly combine with cell membrane, so that cells are in a state of defending against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in human intestines, decompose them into non-carcinogenic substances, and excrete them. Vitamin A, vitamin B2 and vitamin D contained in milk have certain preventive effects on gastric cancer and colon cancer.